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Tex-Mex Vegan Potluck Casserole

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Tex-Mex Black Bean & Veggie Rice Bake Image generated by ChatGPT Recipe #1: Tex-Mex Black Bean & Veggie Rice Bake Hearty, colorful, protein-packed—and low in fat Serves: 8+ Ingredients Cooked brown rice – 4 cups | 950 mL Black beans, drained & rinsed – 2 cans (15 oz each) | 850 g Broccoli florets – 3 cups | 300 g Red bell pepper, diced – 2 cups | 200 g Corn kernels (frozen or canned) – 1½ cups | 225 g Tomato paste – 2 tbsp | 30 mL Water – ½ cup | 120 mL Lime juice – 2 tbsp | 30 mL Ground cumin – 2 tsp | 4 g Chili powder – 1½ tsp | 3 g (can adjust or leave out) Garlic powder – 1 tsp | 2 g Salt – 1 tsp | 5 g Optional: chopped cilantro or sliced green onions for garnish Instructions 1.Preheat oven to 375°F | 190°C. 2. In a large mixing bowl, combine the rice, beans, corn, bell pepper, and broccoli. 3. In a small bowl, mix the tomato paste, water, lime juice, and spices. Stir until smooth. 4. Pour the sauce over the rice mixture and stir until evenly coated. 5. Transfer to a la...

3 Classic Thanksgiving Vegan Salad Recipes

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Celebrate Thanksgiving with fresh, vibrant flavors! These 3 Classic Thanksgiving Salads bring seasonal ingredients and bold dressings to your holiday table. 1.  Autumn Spiced Green Salad Ingredients: 8 cups mixed greens (such as spinach, baby kale, and arugula) 1 cup diced apples 1/2 cup toasted pecans 1/4 cup dried cranberries 2 tablespoons pumpkin seeds Maple Balsamic Dressing Ingredients: 1/4 cup balsamic vinegar 2 tablespoons maple syrup 1 tablespoon Dijon mustard 1/4 cup olive oil Salt and pepper to taste Method: In a large salad bowl, combine the mixed greens, diced apples, toasted pecans, dried cranberries, and pumpkin seeds. To make the dressing, whisk together the balsamic vinegar, maple syrup, and Dijon mustard. Slowly drizzle in the olive oil while whisking constantly. Season with salt and pepper to taste. Drizzle the dressing over the salad and toss to coat evenly. Serve immediately. 2. Roasted Beet and Citrus Salad Ingredients: 4 medium beets, peeled and cut into 1-inc...