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High Protein Chickpea-Tofu Cheesecake-- 3 Ways

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                                         Maybe you have seen the delicious dark chocolate vegan cheesecake whose major ingredients are chickpeas and firm tofu? I got to thinking that, hey, other vegan cheesecakes could have this same unusual foundation and be just as yummy (and high protein, for those who are looking for additional protein in their vegan diet). Here are recipes for three such cheesecakes:  1. Lemon Vanilla Chickpea-Tofu Cheesecake,  2. Maple-Pecan Chickpea-Tofu Cheesecake 3. Cherry or Strawberry Swirl Chickpea-Tofu Cheesecake  Scroll down to the recipes-- excited to see what you think!   1. ** L emon-Vanilla Chickpea-Tofu Cheesecake ** Lemon-Vanilla Cheesecake. Image generated by Firefly. ** Crust: ** - 1 ½ cups (150 g) graham cracker crumbs (or gluten-free cookie crumbs) - ¼ cup (60 mL) melted coconut oil - 2 tbsp (30 mL) maple syrup ** Fill...

"Forks Over Knives" Screening in the Comox Valley

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On March 28th at 7pm at the Filberg Centre in Courtenay you will have the opportunity to join the buzz of thousands of health-seeking North Americans who have watched the documentary movie, "Forks Over Knives." Cost of admission is a non-perishable food item for the local Food Bank. Seating is limited so call now to reserve your seat for this screening at 250-338-5258. If you haven't seen the trailer yet, please click HERE . Watch for vegan cooking demonstrations to follow up this important movie!  We will post any future events on here and share the recipes that are demo'd.  But any food samples will be the good fortune of people who are actually AT the events, so hope you can make it! The Florence Filberg Centre is located at 411 Anderton Avenue in downtown Courtenay. This screening of Forks Over Knives is brought to the community by the Health Ministries of the Comox Valley Seventh-day Adventist Church.