Posts

Showing posts with the label mushroom

MOST RECENT POST...

Wrap It Up: 3 Irresistible Vegan Burritos with Custom Spice and Flavor

Image
  Here’s a set of three delicious vegan burrito recipes — each using a different ready-made vegan wrap — and each offering different options for spiciness (mild, medium, or hot, depending on your taste).   🌯 1. Smoky Sweet Potato  & Black Bean Burrito Wrap : Spinach Tortilla (green, vegan, store-bought) Filling: - 1 cup roasted sweet potatoes, cubed - ¾ cup canned black beans, rinsed and drained - ½ cup corn kernels (fresh or frozen) - ¼ cup red onion, finely diced - ¼ cup cilantro, chopped - 1 tablespoon lime juice - ½ teaspoon smoked paprika - Salt and pepper, to taste Heat options: - Mild: Add a few drops of mild chipotle mayo (vegan) or omit spice entirely. - Medium : Add a few dashes of your favorite medium-heat taco sauce or a sprinkle of chipotle powder. - Hot : Mix in diced jalapeños or a spoonful of spicy chipotle adobo sauce. Assembly: Layer sweet potatoes, black beans, corn, red onion, and cilantro onto the spinach wrap. Drizzle with lime juice and chose...

Carrot Mushroom Loaf Recipe (egg-free, dairy-free)

Image
Carrot-Mushroom Loaf smothered in Delicious Mushroom Gravy SAUTE: *1/4 C. oil *2 large onions, chopped *2 C. grated mushrooms (or fine-chopped) ADD ABOVE TO: *4 C. whole wheat bread crumbs or 4 C. oat flakes *2 C. raw carrots, grated *1 C. raw potato, grated *2 C. raw cashews, ground or fine-chopped *2 T. Mrs. Dash Original *1/2 tsp. turmeric *1 tsp. cumin *1/2 tsp. salt MIX WELL with 1 C. hot water PLACE into well-greased loaf pan or silicone pan(s) BAKE at 375F for 1 hour SERVE with mushroom gravy (see Below) MUSHROOM GRAVY RECIPE: INGREDIENTS: * 2 T. coconut oil * 1/2 large onion, minced *  10 regular-sized or 6 large Crimini mushrooms, sliced or chopped *   2 cloves garlic, minced *   2 C. mushroom broth (1-2 mushroom boullion cubes dissolved in 2 C. water) *   1/2 tsp. dry thyme powder *   1/2 tsp. dry rosemary powder, or ground fresh rosemary *   1/2 tsp. dry sage powder *   1 T.  nutritional yeast (not...