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Wrap It Up: 3 Irresistible Vegan Burritos with Custom Spice and Flavor

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  Here’s a set of three delicious vegan burrito recipes — each using a different ready-made vegan wrap — and each offering different options for spiciness (mild, medium, or hot, depending on your taste).   🌯 1. Smoky Sweet Potato  & Black Bean Burrito Wrap : Spinach Tortilla (green, vegan, store-bought) Filling: - 1 cup roasted sweet potatoes, cubed - ¾ cup canned black beans, rinsed and drained - ½ cup corn kernels (fresh or frozen) - ¼ cup red onion, finely diced - ¼ cup cilantro, chopped - 1 tablespoon lime juice - ½ teaspoon smoked paprika - Salt and pepper, to taste Heat options: - Mild: Add a few drops of mild chipotle mayo (vegan) or omit spice entirely. - Medium : Add a few dashes of your favorite medium-heat taco sauce or a sprinkle of chipotle powder. - Hot : Mix in diced jalapeños or a spoonful of spicy chipotle adobo sauce. Assembly: Layer sweet potatoes, black beans, corn, red onion, and cilantro onto the spinach wrap. Drizzle with lime juice and chose...

Ellen White's Health Food Revolution

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A 19th-century visionary revolutionized American food culture. Ellen White's teachings on diet and health continue to influence millions today. Ellen Harmon White (1827-1915), co-founder of the Seventh-day Adventist Church, played a significant role in shaping American dietary reform movements in the 19th century. Her writings and teachings on food, health, and diet had a lasting influence not only on the Adventist community but also on broader American attitudes toward vegetarianism and health reform. White's interest in dietary reform emerged during a time of significant social and religious upheaval in American society. The mid-19th century saw the rise of various health reform movements, including Sylvester Graham's* dietary reforms and the water cure movement. White's views on food were shaped both by what she described as divine revelations and by the progressive health reform ideas of her era. In 1863, White reported receiving her first major vision regarding hea...