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Sausage Recipes for the New Vegan

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  Giving up sausage can feel like a tough ask when you first go vegan. The savoury, spiced, satisfying chew of a sausage is something many of us grew up with and crave. The good news? Vegan sausages are surprisingly easy to make at home, and they can be just as hearty and flavourful as the real thing—without the meat. These three easy vegan sausage recipes each use a different plant-based protein: lentils, tofu, and vital wheat gluten. They're perfect for new vegans looking to recreate old favourites without sacrificing taste or texture. 1. Vegan Breakfast Sausage (Lentil-Based) Vegan Sausage Patties- Generated by Fire.fly AI These little patties are perfect for a weekend breakfast or a hearty brunch. They’re mildly sweet, spiced with sage, and made with nutritious lentils. Ingredients (makes 8 small patties): 1 cup cooked green or brown lentils ½ cup rolled oats 2 tablespoons ground flaxseed 1 tablespoon maple syrup 2 teaspoons soy sauce ½ teaspoon smoked paprika 1 teaspoon ground...
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Ellen White's Health Food Revolution

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A 19th-century visionary revolutionized American food culture. Ellen White's teachings on diet and health continue to influence millions today. Ellen Harmon White (1827-1915), co-founder of the Seventh-day Adventist Church, played a significant role in shaping American dietary reform movements in the 19th century. Her writings and teachings on food, health, and diet had a lasting influence not only on the Adventist community but also on broader American attitudes toward vegetarianism and health reform. White's interest in dietary reform emerged during a time of significant social and religious upheaval in American society. The mid-19th century saw the rise of various health reform movements, including Sylvester Graham's* dietary reforms and the water cure movement. White's views on food were shaped both by what she described as divine revelations and by the progressive health reform ideas of her era. In 1863, White reported receiving her first major vision regarding hea...
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