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Sausage Recipes for the New Vegan

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  Giving up sausage can feel like a tough ask when you first go vegan. The savoury, spiced, satisfying chew of a sausage is something many of us grew up with and crave. The good news? Vegan sausages are surprisingly easy to make at home, and they can be just as hearty and flavourful as the real thing—without the meat. These three easy vegan sausage recipes each use a different plant-based protein: lentils, tofu, and vital wheat gluten. They're perfect for new vegans looking to recreate old favourites without sacrificing taste or texture. 1. Vegan Breakfast Sausage (Lentil-Based) Vegan Sausage Patties- Generated by Fire.fly AI These little patties are perfect for a weekend breakfast or a hearty brunch. They’re mildly sweet, spiced with sage, and made with nutritious lentils. Ingredients (makes 8 small patties): 1 cup cooked green or brown lentils ½ cup rolled oats 2 tablespoons ground flaxseed 1 tablespoon maple syrup 2 teaspoons soy sauce ½ teaspoon smoked paprika 1 teaspoon ground...

Recipe for ONION GRAVY (vegan, dairy-free)

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Simmer: *2 medium, chopped Onions in 1/4 C. Water until tender Blend: *2 C. Water *1/2 tsp. Salt *1/3 C. Cashews *1/4 C. Whole Wheat Flour (or 1/4 C. Nutritional Yeast) *Add blended mixture to cooked Onions and cook over medium until thickened, stirring constantly *Cover and allow to simmer 10 minutes *Add Water to adjust consistency. *Garlic may be added if desired Very good on Baked Potatoes or over Wholewheat toast.