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Showing posts with the label bread crumbs OR quinoa

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Wrap It Up: 3 Irresistible Vegan Burritos with Custom Spice and Flavor

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  Here’s a set of three delicious vegan burrito recipes — each using a different ready-made vegan wrap — and each offering different options for spiciness (mild, medium, or hot, depending on your taste).   🌯 1. Smoky Sweet Potato  & Black Bean Burrito Wrap : Spinach Tortilla (green, vegan, store-bought) Filling: - 1 cup roasted sweet potatoes, cubed - ¾ cup canned black beans, rinsed and drained - ½ cup corn kernels (fresh or frozen) - ¼ cup red onion, finely diced - ¼ cup cilantro, chopped - 1 tablespoon lime juice - ½ teaspoon smoked paprika - Salt and pepper, to taste Heat options: - Mild: Add a few drops of mild chipotle mayo (vegan) or omit spice entirely. - Medium : Add a few dashes of your favorite medium-heat taco sauce or a sprinkle of chipotle powder. - Hot : Mix in diced jalapeños or a spoonful of spicy chipotle adobo sauce. Assembly: Layer sweet potatoes, black beans, corn, red onion, and cilantro onto the spinach wrap. Drizzle with lime juice and chose...

Lima Bean Casserole Recipe (Gluten-free, Egg-free, Dairy-free)

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To make this delicious lima bean casserole, IN MIXING BOWL combine: *2 C. grated Carrots *2 C. Celery, chopped *1 C. Nuts, ground (Walnuts, Pecans, etc.) *1 C. shredded Cabbage *1 medium Onion, chopped *2 cloves Garlic, minced *1 Bell Pepper, chopped **2 C. Dry Bread or Cracker Crumbs OR 2 C. Cooked Quinoa or Rice *1 C. Cashew or Rice Milk *2 T. Oil *2 T. Chicken-Style Seasoning (No MSG) or 1 tsp. Cajun Seasoning *2 C. frozen Lima Beans, unthawed MIX and put into well-greased casserole dish BAKE at 350F for approximately 45 minutes **(Note from Cynthia re above recipe: if making this Gluten-Free you will want to use either GF bread crumbs (expensive) or 2 C. cooked quinoa, rice or millet-- the picture shows the casserole made with cooked quinoa.  Delicious topped with Tomato Pasta Sauce.)