Posts

Showing posts with the label cornmeal

MOST RECENT POST...

Classic Seventh-Day Adventist Potluck Recipes

Image
Discover how Adventist potlucks blend faith, food, and fellowship—with classic vegan recipes, cultural traditions, and crowd-pleasing casseroles. The Potluck as Cultural You need to understand that potlucks (or "fellowship meals") are to Adventist Christians what a catwalk is to the fashionista. This is the place where we gather to catch up on our lives, to mingle with visitors (Adventist Christians from elsewhere) and guests (former- or non-Adventists who either dropped in on their own or were brought as a guest of a member), and to nosh down on great vegetarian and/or vegan chow. After the meal people depart to a nature walk, an afternoon service in a nursing home, a video about witnessing or a personal ministries committee meeting, etc. About 35% of Adventists worldwide are reported to be vegetarian, some eating eggs and/or dairy products (ovo-lacto vegetarian) and some a more strict vegan (no animal flesh or by-products). I don't have figures, but today there are also...
Post a Comment
Read more

5 Recipes for 5-Ingredient Vegan Meatballs

Image
 New vegans and old vegans alike are often searching for recipes that are quick to put together, with as few ingredients as possible, and with the deliciousness factor that attracts the fussy and suits those with stricter dietary requirements (such as gluten-free).  Following are five simple recipes for vegan meatballs, each with only five basic ingredients. Each recipe is versatile and can be customized with your favorite spices or sauces! (5 5-ingredient sauce recipes HERE. ) Lentil-walnut vegan meatballs with spaghetti 1. Lentil-Walnut "Meatballs" Ingredients: 1 cup cooked lentils ½ cup finely chopped walnuts ½ cup breadcrumbs (use gluten-free if needed) 1 tbsp soy sauce or tamari 1 tsp garlic powder Purchase Organic Lentils  from Amazon Canada   or from Amazon.com Instructions: Preheat oven to 375°F (190°C). Mash the lentils with a fork or food processor until slightly chunky. Mix in walnuts, breadcrumbs, soy sauce, and garlic powder. Form into balls and place ...
Post a Comment
Read more

Vegan Corn Meal Pancakes

Image
1 c. whole wheat flour 2 T. corn starch 1/2 c. cornmeal 1/2 tsp. tsp. salt 1+ c. water 3 T. soy or garbanzo flour 1. Mix flour and meal on a cake pan and toast in oven at 350 degrees F. for 5-6 minutes to toast 2. Put all ingredients in blender for 1 minute. 3. Drop by spoonfuls on parchment-covered pan. 4. Bake about 15 minutes at 375 degrees  until golden. Turn broiler on for 1-2 mintes at end to brown tops. Mine baked up like little pita breads. They were a great accompaniment to the Nuteena-like spread/filling . 5.  Heap with fruit or conserves for breakfast, or as chapatis, with veggie stew.
Post a Comment
Read more

Summer Squash Loaf Recipe (Egg-free, Dairy-free)

Image
IN MIXING BOWL: *1 C. Boiling Water *1/2 C. Cornmeal *1/4 C. Oat Bran LET STAND to absorb moisture ADD: *1/2 C. Ground Almonds or Walnuts *1/2 C. Ground Sunflower Seeds *1/2 C. cooked Lentils *1 C. cooked Garbanzos (Chick Peas) *1 C. Bread Crumbs *1 C. Squash, finely-chopped *2 Onions, finely-chopped *1 Green Bell Pepper, chopped *1/2 tsp. Celery Seed *1/2 tsp. Oregano or Savory *1/2 tsp. Salt or 2 tsp. Chicken-Style Seasoning (No MSG) MIX WELL, put into well-greased loaf pan. BAKE at 350F for approximately 45 minutes.
Post a Comment
Read more

Corn Tamale Bake Recipe (Gluten-free, Egg-free, Dairy-free)

Image
Here is another of Wyona's Hertwig's delicious adaptations of ethnic yumminess -- corn tamales.  I discovered that this recipe can be made without any oil (just saut é  with a little water) and if you don't have fresh tomatoes on hand, 3/4 C. of a favourite tomato salsa can make up for the missing tomatoes.  This dish pairs nicely with some baked beans and a cabbage salad.  (I also included a great little Youtube video of the making of more 'traditional' tamales-- but gluten-free and vegan). Enjoy! SAUT Ē : *1 T. Oil *1 large Onion , chopped *1 green Bell Pepper , chopped *1 red Bell Pepper , chopped *2 cloves Garlic , minced ADD : *3 diced Tomatoes *1 C. Cornmeal *1/2 C. Water *1/2 tsp. Salt *1/2 C. chopped Olives *Pinch Cayenne or any other Chili Pepper Seasoning you prefer POUR into well-greased dish BAKE at 350F for approximately 30 minutes How To Make "World's Best Tamales" (Gluten-Free; Vegan)
Post a Comment
Read more