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Showing posts with the label Autumn Spiced Green Salad

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Vegan Spring Rolls - 3 Ways

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    Here are 3 fresh, low-fat, vegan spring roll recipes inspired by traditional Asian flavors, each with a unique twist on the filling, wrapper, and dipping sauce. None are fried—they’re all served fresh, preserving both flavor and nutrients. 🥒 1. Vietnamese-Style Fresh Spring Rolls                                                  with Tofu & Vermicelli Wrapper: Rice paper Filling: Rice vermicelli noodles (cooked and cooled) Firm tofu (pan-seared or baked, lightly salted) Julienned carrots Cucumber sticks Fresh mint & Thai basil Romaine lettuce or butter lettuce leaves Dipping Sauce: Peanut Hoisin Sauce 2 tbsp hoisin sauce 1 tbsp natural peanut butter 1 tsp rice vinegar Splash of hot water to thin Optional: crushed peanuts and chili flakes on top Tip: Soften rice paper one at a time in warm water for 10 seconds, then roll tightly with a damp cl...
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3 Classic Thanksgiving Vegan Salad Recipes

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Celebrate Thanksgiving with fresh, vibrant flavors! These 3 Classic Thanksgiving Salads bring seasonal ingredients and bold dressings to your holiday table. 1.  Autumn Spiced Green Salad Ingredients: 8 cups mixed greens (such as spinach, baby kale, and arugula) 1 cup diced apples 1/2 cup toasted pecans 1/4 cup dried cranberries 2 tablespoons pumpkin seeds Maple Balsamic Dressing Ingredients: 1/4 cup balsamic vinegar 2 tablespoons maple syrup 1 tablespoon Dijon mustard 1/4 cup olive oil Salt and pepper to taste Method: In a large salad bowl, combine the mixed greens, diced apples, toasted pecans, dried cranberries, and pumpkin seeds. To make the dressing, whisk together the balsamic vinegar, maple syrup, and Dijon mustard. Slowly drizzle in the olive oil while whisking constantly. Season with salt and pepper to taste. Drizzle the dressing over the salad and toss to coat evenly. Serve immediately. 2. Roasted Beet and Citrus Salad Ingredients: 4 medium beets, peeled and cut into 1-inc...
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