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Showing posts with the label May 23 2019

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Vegan Spring Rolls - 3 Ways

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    Here are 3 fresh, low-fat, vegan spring roll recipes inspired by traditional Asian flavors, each with a unique twist on the filling, wrapper, and dipping sauce. None are fried—they’re all served fresh, preserving both flavor and nutrients. 🥒 1. Vietnamese-Style Fresh Spring Rolls                                                  with Tofu & Vermicelli Wrapper: Rice paper Filling: Rice vermicelli noodles (cooked and cooled) Firm tofu (pan-seared or baked, lightly salted) Julienned carrots Cucumber sticks Fresh mint & Thai basil Romaine lettuce or butter lettuce leaves Dipping Sauce: Peanut Hoisin Sauce 2 tbsp hoisin sauce 1 tbsp natural peanut butter 1 tsp rice vinegar Splash of hot water to thin Optional: crushed peanuts and chili flakes on top Tip: Soften rice paper one at a time in warm water for 10 seconds, then roll tightly with a damp cl...
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Portobello Mushroom Schnitzel

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Portobello mushrooms are a transitioning vegan's dream-come-true.  The cap is often big enough to serve as a burger by itself and can be grilled up and served as such. I know that you are salivating just looking at the fried up "schnitzel" above-- this is German vegan yum yum. This particular recipe could also be air-fried although the directions are for pan-frying. I have included instructions for air frying at the end of the other instructions. This was part of the recipe selection from the  Alberni Supper Club's Thursday May 23rd, 1919 Supper Club-- called "Ve Eat"-- German Favourites.  For access other recipes like this, see below. Here is the recipe: Ingredients:  1 1/4 Cup All-Purpose Flour 1   T.          Corn Starch 1  tsp. each Salt, Garlic Powder 1/2 tsp.       Cayenne Pepper 1   T.           Hot Sauce 12 oz.        Seltzer Water...
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