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Showing posts from July, 2016

Plum-Banana Breakfast Squares, Vegan and Gluten-Free

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These plum-banana breakfast squares are the result of wanting to use up some of the abundance of a backyard plum harvest.  I will also be making a plum upside-down cake to take to Church tomorrow (but not a very healthy recipe, so it won't be on this blog).

We will use some of these plums today:
I love these little orbs of sunshine.  I call them "Little Golden Plums" although I know they must have a proper scientific name.

You can use any sort/named plum but make sure you remove the stone when prepping them.

Set the Oven for 350 degrees Fahrenheit, or about 180 C.

Make your flaxseed or chia seed egg:

·1 tbsp ground Flaxseed or Chia Seed + 3 tbsp water- whisk up together and set aside until it is the consistency of whisked egg white, creamy and sticky (about 10-15 minutes)
Add the flaxseed/chiaseed egg to the following in your food processor: ·6oz Coconut Milk ·1 ripeBanana, mashed ·1 tsp pure Vanilla extract ·1 cup Almond Meal ·2 cup Oat Flour (use certified gluten-free oats i…