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Sausage Recipes for the New Vegan

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  Giving up sausage can feel like a tough ask when you first go vegan. The savoury, spiced, satisfying chew of a sausage is something many of us grew up with and crave. The good news? Vegan sausages are surprisingly easy to make at home, and they can be just as hearty and flavourful as the real thing—without the meat. These three easy vegan sausage recipes each use a different plant-based protein: lentils, tofu, and vital wheat gluten. They're perfect for new vegans looking to recreate old favourites without sacrificing taste or texture. 1. Vegan Breakfast Sausage (Lentil-Based) Vegan Sausage Patties- Generated by Fire.fly AI These little patties are perfect for a weekend breakfast or a hearty brunch. They’re mildly sweet, spiced with sage, and made with nutritious lentils. Ingredients (makes 8 small patties): 1 cup cooked green or brown lentils ½ cup rolled oats 2 tablespoons ground flaxseed 1 tablespoon maple syrup 2 teaspoons soy sauce ½ teaspoon smoked paprika 1 teaspoon ground...

Curried Chickpeas with Spinach and Tomatoes

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Curried Chickpeas with Spinach and Tomatoes  (image by Cynthia Zirkwitz) Indian cuisine is, in my experience, fragrant, delicious and satisfying to eat.  For vegans, an Indian restaurant always offers a variety of dishes to meet their religious or ethical requirements.  When I first mentioned the upcoming "Crazy About Curry" Night hosted by the Alberni Vegetarian Supper Club on March 21, 2019, many folks responded with "I love Indian food!" on social media. Happily for you lovers of Indian vegetarian recipes, I have scored this and many other sumptuous Indian recipes that I will share over the next few weeks until the NEXT Supper Night, which will likely be foods from another ethnic or cultural community.  If you live near Port Alberni, B|C (on Vancouver Island), you are very welcome to drop in and share the dining pleasures with the Supper Club-- every third Thursday of the month (except for July/August) at 4109 Kendall Street in the Basement Kitchen of the ...