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Showing posts with the label millet-pumpkin seed patty

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Vegan Spring Rolls - 3 Ways

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    Here are 3 fresh, low-fat, vegan spring roll recipes inspired by traditional Asian flavors, each with a unique twist on the filling, wrapper, and dipping sauce. None are fried—they’re all served fresh, preserving both flavor and nutrients. 🥒 1. Vietnamese-Style Fresh Spring Rolls                                                  with Tofu & Vermicelli Wrapper: Rice paper Filling: Rice vermicelli noodles (cooked and cooled) Firm tofu (pan-seared or baked, lightly salted) Julienned carrots Cucumber sticks Fresh mint & Thai basil Romaine lettuce or butter lettuce leaves Dipping Sauce: Peanut Hoisin Sauce 2 tbsp hoisin sauce 1 tbsp natural peanut butter 1 tsp rice vinegar Splash of hot water to thin Optional: crushed peanuts and chili flakes on top Tip: Soften rice paper one at a time in warm water for 10 seconds, then roll tightly with a damp cl...

Millet-Pumpkin Seed Patty Recipe (Gluten-free, Egg-free, Dairy-free)

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                           IN MIXING BOWL: *3 C. cooked Millet (or Quinoa) *1/2 C. ground Pumpkin Seeds *1/2 C. ground Nuts (Walnut, Hazelnut, Pecan) *1/2 C. Onion, finely chopped *1/2 tsp. Savory or Sage *1 T. Oil *1 tsp. Cajun Seasoning or pinch of Cayenne *1 tsp. Mrs. Dash Original MIX WELL, form patties, pan fry or bake on well-greased sheet at 400F for 10 minutes on one side and turn over for 5 minutes. Yupik Jumbo Pecans, Halves, 1 kg, Kosher, Gluten-Free, Raw Nuts, Half Pieces, Unsalted, Unroasted, Oil-Free, Crunchy, Source of Fiber, Healthy Snacks, Ideal... AmazonAffiliate Disclosure: This is an Amazon affiliate ad. If you purchase from this ad I receive\ a referral commission (at no additional cost to you). Thank you for your support!