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Vegan Spring Rolls - 3 Ways

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    Here are 3 fresh, low-fat, vegan spring roll recipes inspired by traditional Asian flavors, each with a unique twist on the filling, wrapper, and dipping sauce. None are fried—they’re all served fresh, preserving both flavor and nutrients. 🥒 1. Vietnamese-Style Fresh Spring Rolls                                                  with Tofu & Vermicelli Wrapper: Rice paper Filling: Rice vermicelli noodles (cooked and cooled) Firm tofu (pan-seared or baked, lightly salted) Julienned carrots Cucumber sticks Fresh mint & Thai basil Romaine lettuce or butter lettuce leaves Dipping Sauce: Peanut Hoisin Sauce 2 tbsp hoisin sauce 1 tbsp natural peanut butter 1 tsp rice vinegar Splash of hot water to thin Optional: crushed peanuts and chili flakes on top Tip: Soften rice paper one at a time in warm water for 10 seconds, then roll tightly with a damp cl...

Recipe for SUNNY SOUR CREAM (dairy-free, gluten-free, vegan) (to top baked potatoes or use as a spread)

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Whiz in blender: *1/2 C. Sunflower Seeds *3/4 C. Water *1/2 tsp. Salt *2-3 T. Lemon Juice *1/4 tsp. Garlic Powder *1/2 tsp. Onion Powder Adjust Water and Seasonings to taste and consistency desired. NOTE: A Tomato or Avocado whizzed with any leftover Sunny Sour Cream makes an excellent salad dressing or spread for sandwiches ~Recipe shared by Wyona Hertwig OTHER VEGAN SOUR CREAM RECIPES ON VEGGIE SCHOOL: Almond Sour Cream Cashew Sour Cream Soya Tasty (Tofu) Sour Cream

TARTAR SAUCE Recipe (Gluten-free, vegan, nut-free)

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To 1 C. of Tofu Mayo , ADD: *1 T. each of: --chopped Onion --Green Pepper --Parsley --Cucumber --Olives --Salt --Paprika --Dillweed (to taste) Let the Tartar Sauce stand in the fridge overnight to strike and blend through