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| Pineapple Sweet and Sour Sauce |
This wonderful Sweet and Sour Pineapple sauce recipe from Elder Shirley Gong at the Port Alberni Adventist Church does not have some of the less attractive ingredients of commercial sauces (for example, no food coloring). Use it as a sauce alternative for the Veggies and Pan Noodles, also a recipe of Shirley's.
INGREDIENTS
Makes 6 Servings
🥤 Recipe and photos © 2026 Cynthia Zirkwitz | Veggie School
Please share the link, not the full recipe — thanks for supporting independent food writers!
Find more quick, healthy vegan recipes and potluck ideas at Veggie School.
Makes 6 Servings
- 1/2 C. Brown Sugar (or Coconut Palm Sugar)
- 11 T. Corn Starch
- 1 can Pineapple Chunks in Juice
- 1/3 C. Vinegar or Lemon Juice
- 1 T. Soy Sauce
- 1 small chopped Green Pepper
- Mix Sugar and Starch together
- Add all ingredients to a medium saucepan, EXCEPT the pepper
- Heat slowly to a boil, stirring frequently.
- Add chopped Pepper
- Simmer 3 - 5 minutes.
- Add to your recipe.
🥤 Recipe and photos © 2026 Cynthia Zirkwitz | Veggie School
Please share the link, not the full recipe — thanks for supporting independent food writers!
Find more quick, healthy vegan recipes and potluck ideas at Veggie School.

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