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Showing posts with the label crispy crackers

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How To Make Yummy No-Meat-Balls

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 At one time, our Seventh-day Adventist church community hosted a monthly plant-based cooking drop-in. This healthy, delicious recipe for vegan and gluten-free No-Meat Balls was a big hit when we all sat down to sample it after the class. The recipe's originator and presenter was careful to choose a fair number of recipes that were gluten-free, because wheat-- and other gluten-containing grains-- has created an epidemic of related health issues. Similarly, soy is a culprit in many people's digestive problems, and all of recipes in this series were also soy-free. And because 'vegan' means that the vegetarian recipe also does not contain any animal products, this recipe is also egg-free and dairy-free (so, no cholesterol!) I'm the lucky person who got to cook the recipe the No-Meat Ball at home, and, of course, pre-sample it. I can vouch for its lovely flavour and texture. I am guessing that there are some meat-eaters out there who would never guess that it is not mea...

Crispy Crackers Recipe (Gluten-free, egg-free, dairy-free)

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These crackers are crispy and tasty.  Vegan and gluten-free. They can be used as GF communion bread for those who have gluten restrictions. MIX following dry ingredients together: *3 C. Quick Oats *2 C. Brown Rice Flour *1 C. Potato Starch *1/4 C. Amaranth *1/2 C. Coconut flour OR finely cut coconut (not shreds)- either will work *1 tsp. Salt *1/2 C. Sesame Seeds In blender or with Whisk: *1 C. Water *2/3 C. Oil MIX into dry ingredients thoroughly and ROLL out on cookie sheet. CUT into squares- prick with a fork BAKE at 300F about 30 minutes until browning.