Posts

Showing posts with the label health message

MOST RECENT POST...

Sausage Recipes for the New Vegan

Image
  Giving up sausage can feel like a tough ask when you first go vegan. The savoury, spiced, satisfying chew of a sausage is something many of us grew up with and crave. The good news? Vegan sausages are surprisingly easy to make at home, and they can be just as hearty and flavourful as the real thing—without the meat. These three easy vegan sausage recipes each use a different plant-based protein: lentils, tofu, and vital wheat gluten. They're perfect for new vegans looking to recreate old favourites without sacrificing taste or texture. 1. Vegan Breakfast Sausage (Lentil-Based) Vegan Sausage Patties- Generated by Fire.fly AI These little patties are perfect for a weekend breakfast or a hearty brunch. They’re mildly sweet, spiced with sage, and made with nutritious lentils. Ingredients (makes 8 small patties): 1 cup cooked green or brown lentils ½ cup rolled oats 2 tablespoons ground flaxseed 1 tablespoon maple syrup 2 teaspoons soy sauce ½ teaspoon smoked paprika 1 teaspoon ground...

The Post-ForksOverKnives "Glow"

Image
We have a " Health Message " and we take it seriously.   Adventist Christians are pretty widely "known" for their Vegetarian Cooking Schools, the Coronary Health Improvement Plan (CHIP), the 5-Day Stop Smoking Plan, and the Depression Recovery Program.  Traditionally we stick to these Adventist resources, but a surge of interest in the benefits of plant-based lifestyle has provided a wider base of like-minded materials to draw from for our educational outreaches. In our particular church community there is a small handful of people who were "raised" in the Adventist church... the rest of us have joined, mostly as adults, and quite a few of us were  impressed to become part of this worldwide movement because of the holistic understanding of the Good News-- that is, that our spiritual and mental health do not function independently from our physical health.  We were created as "whole" beings in the likeness of our Creator. (Genesis 1:27)  Whi...