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IN MIXING BOWL:
*1 C. Boiling Water
*1/2 C. Cornmeal
*1/4 C. Oat Bran
LET STAND to absorb moisture
ADD:
*1/2 C. Ground Almonds or Walnuts
*1/2 C. Ground Sunflower Seeds
*1/2 C. cooked Lentils
*1 C. cooked Garbanzos (Chick Peas)
*1 C. Bread Crumbs
*1 C. Squash, finely-chopped
*2 Onions, finely-chopped
*1 Green Bell Pepper, chopped
*1/2 tsp. Celery Seed
*1/2 tsp. Oregano or Savory
*1/2 tsp. Salt or 2 tsp. Chicken-Style Seasoning (No MSG)
MIX WELL, put into well-greased loaf pan.
BAKE at 350F for approximately 45 minutes.
*1 C. Boiling Water
*1/2 C. Cornmeal
*1/4 C. Oat Bran
LET STAND to absorb moisture
ADD:
*1/2 C. Ground Almonds or Walnuts
*1/2 C. Ground Sunflower Seeds
*1/2 C. cooked Lentils
*1 C. cooked Garbanzos (Chick Peas)
*1 C. Bread Crumbs
*1 C. Squash, finely-chopped
*2 Onions, finely-chopped
*1 Green Bell Pepper, chopped
*1/2 tsp. Celery Seed
*1/2 tsp. Oregano or Savory
*1/2 tsp. Salt or 2 tsp. Chicken-Style Seasoning (No MSG)
MIX WELL, put into well-greased loaf pan.
BAKE at 350F for approximately 45 minutes.
Adventist cooking school
almonds
chicken-style seasoning
cornmeal
dairy-free
egg-free
garbanzos
lentils
loaf
oat bran
recipe
summer squash
sunflower seed
vegan
vegetarian
wyona hertwig
zucchini loaf
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