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Bible Food - The Book of Galatians

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For some strange reason, occasionally I get a whim to find out what people in the "Biblelands" would have eaten at the time of the writing of a particular piece.  Apart from the references to meat and dairy, much of what the people ate in those days, in that place, sounds like a good fit for a touring vegan.  Today we did a little dip into the Book of Galatians,  a letter (epistle) written by the apostle Paul to the Christian communities in Galatia.   Scholars date Galatians to around AD 48–55. If it was written earlier, it would be one of Paul's first letters, possibly before the Jerusalem Council (Acts 15, AD 49), which addressed the issue of Gentile converts following Jewish customs.   The main theme of the letter is justification by faith rather than adherence to the Mosaic Law. Paul strongly argues against the teaching that Gentile Christians must follow Jewish laws (like circumcision) to be saved. He defends his apostleship, emphasizes the role of grace, ...

Corn Tamale Bake Recipe (Gluten-free, Egg-free, Dairy-free)




Here is another of Wyona's Hertwig's delicious adaptations of ethnic yumminess -- corn tamales.  I discovered that this recipe can be made without any oil (just sauté with a little water) and if you don't have fresh tomatoes on hand, 3/4 C. of a favourite tomato salsa can make up for the missing tomatoes.  This dish pairs nicely with some baked beans and a cabbage salad.

 (I also included a great little Youtube video of the making of more 'traditional' tamales-- but gluten-free and vegan). Enjoy!

SAUTĒ:
*1 T. Oil
*1 large Onion, chopped
*1 green Bell Pepper, chopped
*1 red Bell Pepper, chopped
*2 cloves Garlic, minced
ADD:
*3 diced Tomatoes
*1 C. Cornmeal
*1/2 C. Water
*1/2 tsp. Salt
*1/2 C. chopped Olives
*Pinch Cayenne or any other Chili Pepper Seasoning you prefer
POUR into well-greased dish
BAKE at 350F for approximately 30 minutes

How To Make "World's Best Tamales" (Gluten-Free; Vegan)

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