Posts

Showing posts from February, 2020

MOST RECENT POST...

Sausage Recipes for the New Vegan

Image
  Giving up sausage can feel like a tough ask when you first go vegan. The savoury, spiced, satisfying chew of a sausage is something many of us grew up with and crave. The good news? Vegan sausages are surprisingly easy to make at home, and they can be just as hearty and flavourful as the real thing—without the meat. These three easy vegan sausage recipes each use a different plant-based protein: lentils, tofu, and vital wheat gluten. They're perfect for new vegans looking to recreate old favourites without sacrificing taste or texture. 1. Vegan Breakfast Sausage (Lentil-Based) Vegan Sausage Patties- Generated by Fire.fly AI These little patties are perfect for a weekend breakfast or a hearty brunch. They’re mildly sweet, spiced with sage, and made with nutritious lentils. Ingredients (makes 8 small patties): 1 cup cooked green or brown lentils ½ cup rolled oats 2 tablespoons ground flaxseed 1 tablespoon maple syrup 2 teaspoons soy sauce ½ teaspoon smoked paprika 1 teaspoon ground...

Vegan Corn Meal Pancakes

Image
1 c. whole wheat flour 2 T. corn starch 1/2 c. cornmeal 1/2 tsp. tsp. salt 1+ c. water 3 T. soy or garbanzo flour 1. Mix flour and meal on a cake pan and toast in oven at 350 degrees F. for 5-6 minutes to toast 2. Put all ingredients in blender for 1 minute. 3. Drop by spoonfuls on parchment-covered pan. 4. Bake about 15 minutes at 375 degrees  until golden. Turn broiler on for 1-2 mintes at end to brown tops. Mine baked up like little pita breads. They were a great accompaniment to the Nuteena-like spread/filling . 5.  Heap with fruit or conserves for breakfast, or as chapatis, with veggie stew.