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Showing posts from January, 2016

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3 Recipes for Gluten-Free Sourdough Discard

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3 yummy recipes made from gluten-free sourdough discard and 2 other gluten-free flours. Sourdough bread has a number of healthy attributes, as we likely all know from our experimentation during the Pandemic Pause.  This time around we are working with a gluten-free starter (1/4 cup of brown rice and 2 tablespoons of filtered water--tap water has chemicals that can slow down the starter).  I take out 1/2 of the starter each morning, and then feed it again. I also feed it in the evening before going to bed. The portion of starter I remove-- the "discard"-- I either put into the fridge or I use it to make something.  GLUTEN FREE SOURDOUGH FOR EVERYONE Amazon Associate The following three recipes are a great way to use up the day's discard in a delicious, gluten-free, vegan way.  Gluten-free, vegan, Lemon-Ginger Pancakes (Firefly generated)   1. Lemon-Ginger Pancakes (4 servings) Ingredients: ½ cup gluten-free sourdough discard ½ cup oat flour* ¼ cup millet flour* ½...

BAKED TOFU: Sesame Surprise (Vegan, Gluten-Free)

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I have to tell you that this BAKED TOFU recipe is one of my favourite tofu recipes of all time. Baked Tofu: Sesame Surprise  My husband and I have been back and forth on the Tofu Road.   We read a lot of health-related articles and watch a lot of (junk?) science on Youtube, so of course, we are well aware of the controversy around soy products... you know where you can go to read that side of the story as well. Well, here we are back again!  Because we have such great respect for slim heralds of plant-strong health like Dr. Darlene Blaney (recipes on this site),  Dr. Hans Diehl, Dr. John A. McDougall, Lani  Muelrath , Dr. Neal Barnard , among many others, some people we actually rub shoulders with on a regular basis, these tofu-eating crusaders for a healthy lifestyle have won us back again to tofu.   We're sort of like "slacker voters" I guess... we go with who impresses us the most with their pitch for benefits we will receive, and we vo...