Recipes from Vegetarian Vegan Cooking Classes

Celebrate Thanksgiving with fresh, vibrant flavors! These 3 Classic Thanksgiving Salads bring seasonal ingredients and bold dressings to your holiday table. 1.  Autumn Spiced Green Salad Ingredients: 8 cups mixed greens (such as spinach, baby kale, and arugula) 1 cup diced apples 1/2 cup toasted pecans 1/4 cup dried cranberries 2 tablespoons pumpkin seeds Maple Balsamic Dressing Ingredients: 1/4 cup balsamic vinegar 2 tablespoons maple syrup 1 tablespoon Dijon mustard 1/4 cup olive oil Salt and pepper to taste Method: In a large salad bowl, combine the mixed greens, diced apples, toasted pecans, dried cranberries, and pumpkin seeds. To make the dressing, whisk together the balsamic vinegar, maple syrup, and Dijon mustard. Slowly drizzle in the olive oil while whisking constantly. Season with salt and pepper to taste. Drizzle the dressing over the salad and toss to coat evenly. Serve immediately. 2. Roasted Beet and Citrus Salad Ingredients: 4 medium beets, peeled and cut into 1-inc...

A blueberry hibiscus latte, sweetened with maple syrup, offers a creamy, caffeine-free burst of summer. Perfect for cozy chats or solo sips!   Here is another tasty hot drink that doesn't keep you awake at night with a caffeine surge. The blueberry flavor reminds me of my BFF Linda because we went through a period of drinking blueberry tea when we met for our little world-fixing chats back in the day! I actually have quite a few blueberries in my freezer, so this is something I can enjoy often. I guess you could also make this latte using both hibiscus and blueberry tea, but I think most blueberry tea powders have something in them to amp up the flavor and you are probably better off using something more natural. But you get to decide! Ingredients: (about 2 servings) *1 cup fresh or frozen blueberries or 2 tablespoons dried blueberries 💚 *1 tablespoon hibiscus tea or dried hibiscus flowers 💚 *1-2 tablespoons maple syrup or agave (to taste) *1/2 cup coconut or almond milk (for ...

Try these 3 classic vegan Thanksgiving desserts! Pumpkin Pie : a creamy, spiced filling in a flaky crust. Apple Crisp : juicy apples baked with a warm oat topping. Pecan Pie Bars : rich, nutty bars with a buttery crust and maple pecan filling. These festive treats are a delicious way to finish your holiday meal! 1.  Vegan Pumpkin Pie  Ingredients: - 1 (15 oz) can pumpkin puree - 1 cup unsweetened almond milk - 3/4 cup brown sugar - 1/4 cup maple syrup - 1 tsp ground cinnamon - 1/2 tsp ground ginger - 1/4 tsp ground nutmeg - 1/4 tsp ground cloves - 1/4 tsp salt - 1 unbaked vegan pie crust Method: 1. Preheat oven to 375°F.  2. In a large bowl, whisk together the pumpkin puree, almond milk, brown sugar, maple syrup, cinnamon, ginger, nutmeg, cloves, and salt until well combined. 3. Pour the filling into the unbaked pie crust and smooth the top. 4. Bake for 55-60 minutes, until the center is almost set.  5. Allow to cool completely before slicing and serving. Go here ...

  Rooibos ( my ear hears it spoken as roy '  bus ) tea is a uniquely South African beverage made from the oxidized leaves of the Aspalathus linearis plant. This hardy shrub is indigenous to the Cederberg region, where it has been consumed for centuries. The distinct red-brown color and naturally sweet, slightly nutty flavor of rooibos results from extensive oxidation, similar to black tea. Rooibos is naturally caffeine-free, making it a popular relaxing choice. Rooibos is prized for its health benefits. It is rich in antioxidants linked to reduced cardiovascular disease risk, better blood sugar regulation, and anti-inflammatory effects. Rooibos also provides minerals like iron, calcium, and magnesium. Its soothing nature makes it useful for digestive issues, immune support, and sleep promotion. With its unique heritage, exceptional flavor, and wellness profile, rooibos has become a beloved beverage worldwide. Whether enjoyed on its own or in recipes, this South African special...

  3 Classic Vegan Thanksgiving Recipes all in one place! Roasted Maple-Balsalmic Brussel Sprouts, Sweet Potato Casserole and Lentil-Mushroom Loaf If you are expecting vegan family members or guests to sit at your Thanksgiving board, you might want to include these classic vegan recipes in your menu: (About 4 servings per recipe below-- make adjustments by doubling or tripling ingredients and increasing pan size as required). 1. **Vegan Lentil & Mushroom Loaf**: Ingredients: - 1 cup cooked lentils - 1 cup chopped mushrooms - 1 onion, diced - 2 cloves garlic, minced - 1 cup breadcrumbs - 2 tablespoons ground flaxseed - 1 tablespoon soy sauce (or a non-soy product like coconut aminos or vegan Worcestershire Sauce, etc.) - 1 teaspoon dried thyme - Salt and pepper to taste Method: 1. Preheat oven to 375°F (190°C). 2. In a skillet, sauté the onion and garlic until translucent...

  Crabapples and rhubarb are two often-overlooked ingredients that pack a punch in both flavor and nutrition. With their tart and tangy profiles, they can add a unique twist to various dishes. But what do they have in common, and what are the pros and cons of incorporating them into your diet? Taste: Tartness with a Twist Crabapples: These small, sour apples can be a challenge to eat raw due to their tartness. However, when cooked or pickled, they develop a complex flavor that pairs beautifully with spices and sweeteners. Rhubarb: Known for its sharp, tangy taste, rhubarb is often paired with sweet fruits or sugar to balance its sourness. It’s a favorite in pies and desserts but can also be used in savory dishes. Nutrition: What They Have in Common Crabapples and rhubarb share some key nutrients: Vitamin C: Both are rich in Vitamin C, supporting immune health and skin vitality. Fiber: High in dietary fiber, they promote digestive health and help regulate blood sugar levels. Pot...