Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD
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Casseroles, Mains and Entrees

Sabbath Fellowship Dinner, Port Alberni Adventist Church

A casserole is something savory and delicious in a pan that can be scooped out and served to many people. If it is at a 'potluck' (or 'fellowship dinner'), then it is likely going to be either ovo-lacto vegetarian or vegan-planted-based. But it will pretty much always be absolutely delectable.

Sometimes (usually) we eat more simply, and I have included some of the simpler dishes that a family might consider a highly adequate and satisying meal. 







Cabbage and Walnut Stir Fry (For Red Cabbage)





























Summer Squash Loaf (same as 'Zucchini Loaf' below)










Zucchini Loaf (Same as 'Summer Squash Loaf' above)

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