Vegetable Chop Suey Recipe (egg-free, dairy-free)

Recipe from Wyona Hertwig

PREP ALL VEGETABLES:
SLIVER:
*2 Carrots
*2 Celery Stalks
*Handful of Green Beans
BREAK UP:
*Broccoli Florets, cutting lengthwise
PRE-HEAT Wok or Deep Skillet
ADD:
*2 T. Grapeseed or Sunflower Seed Oil
*1 Onion, chopped
*3 cloves Garlic, sliced, browning slightly

ADD:
*1 C. Vegetable Broth or Stock
*2 tsp. Brown Sugar
*1 T. Soy Sauce
ADD the above vegetables STIRRING CONSTANTLY to heat through
ADD 3 C. Bean Sprouts
TOSS
Cover for 2-3 Minutes
TOSS and serve over rice or quinoa

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