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3 Recipes for Gluten-Free Sourdough Discard

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3 yummy recipes made from gluten-free sourdough discard and 2 other gluten-free flours. Sourdough bread has a number of healthy attributes, as we likely all know from our experimentation during the Pandemic Pause.  This time around we are working with a gluten-free starter (1/4 cup of brown rice and 2 tablespoons of filtered water--tap water has chemicals that can slow down the starter).  I take out 1/2 of the starter each morning, and then feed it again. I also feed it in the evening before going to bed. The portion of starter I remove-- the "discard"-- I either put into the fridge or I use it to make something.  GLUTEN FREE SOURDOUGH FOR EVERYONE Amazon Associate The following three recipes are a great way to use up the day's discard in a delicious, gluten-free, vegan way.  Gluten-free, vegan, Lemon-Ginger Pancakes (Firefly generated)   1. Lemon-Ginger Pancakes (4 servings) Ingredients: ½ cup gluten-free sourdough discard ½ cup oat flour* ¼ cup millet flour* ½...
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Toasted Almond -Bell Pepper StirFry Recipe (egg-free, dairy-free)





DRY ROAST: 2 C. Slivered Almonds
PRE-HEAT WOK or Deep Skillet
SAUTE IN 1 T. Oil:
1 Onion, chopped
ADD (stirring constantly to heat through):
*1 Green Pepper, chunked
*1 Red Pepper, chunked
*1 Yellow Pepper, chunked
*1 Zucchini, slant-cut pieces
ADD:
*1 C. Water
*Chicken-Style Seasoning (No MSG)
*ADD 1 package of Steam-Fried Noodles (or cook brown rice instead)
COVER and Steam for 2-3 minutes
ADD the slivered Almonds to serve

(OPTIONAL: ADD 1 T. Oil to pan and 2 C. Sliced Mushrooms, as in picture)

~Recipe by Wyona Hertwig with Additions by Cynthia Zirkwitz

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