Ellen White's Health Food Revolution
Toasted Almond -Bell Pepper StirFry Recipe (egg-free, dairy-free)
PRE-HEAT WOK or Deep Skillet
SAUTE IN 1 T. Oil:
1 Onion, chopped
ADD (stirring constantly to heat through):
*1 Green Pepper, chunked
*1 Red Pepper, chunked
*1 Yellow Pepper, chunked
*1 Zucchini, slant-cut pieces
ADD:
*1 C. Water
*Chicken-Style Seasoning (No MSG)
*ADD 1 package of Steam-Fried Noodles (or cook brown rice instead)
COVER and Steam for 2-3 minutes
ADD the slivered Almonds to serve
(OPTIONAL: ADD 1 T. Oil to pan and 2 C. Sliced Mushrooms, as in picture)
~Recipe by Wyona Hertwig with Additions by Cynthia Zirkwitz
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