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Bible Food - The Book of Galatians

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For some strange reason, occasionally I get a whim to find out what people in the "Biblelands" would have eaten at the time of the writing of a particular piece.  Apart from the references to meat and dairy, much of what the people ate in those days, in that place, sounds like a good fit for a touring vegan.  Today we did a little dip into the Book of Galatians,  a letter (epistle) written by the apostle Paul to the Christian communities in Galatia.   Scholars date Galatians to around AD 48–55. If it was written earlier, it would be one of Paul's first letters, possibly before the Jerusalem Council (Acts 15, AD 49), which addressed the issue of Gentile converts following Jewish customs.   The main theme of the letter is justification by faith rather than adherence to the Mosaic Law. Paul strongly argues against the teaching that Gentile Christians must follow Jewish laws (like circumcision) to be saved. He defends his apostleship, emphasizes the role of grace, ...
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Grilled Polenta with Tomato-Veggie Sauce




POLENTA is thick corn mush you can buy OR make this EASY recipe:
BOIL 6 C. Water
ADD  2 tsp. Celtic Sea Salt
WHISK in  1 1/2 C. Organic Yellow CornMeal**
LOWER HEAT and cook, stirring to keep from clumping and sticking to pot, for 15 minutes-1 hr. depending on the cornmeal-- fine meal cooks quickly, coarser meal takes longer.  Stir continually.
TURN OFF HEAT and stir in 3 T. Vegan Butter (like "Earth Balance")
POUR into a casserole pan, and COOL (it will continue to thicken while it cools)


FILLING:  In skillet, SAUTÉ until still crisp, but hot:
                                         2 T. Oil,
                                         2 cloves Garlic, minced
                                         1 large Onion, chopped
                                         1 medium Zucchini (or Eggplant), diced
                                         2 Red / Orange /Yellow (your choice) Bell Peppers, chopped
                                       
ADD:  1 T. Lemon Juice
           3 T. Fresh, Chopped Parsley
           1/2 tsp. Chicken-style Seasoning OR 1/4 tsp. each Thyme and Marjoram
          
ADD:  2 C. canned Diced Tomatoes or canned Stewed Tomatoes
CUT POLENTA into slices, SAUTÉ in oil and place on a plate
COVER with filling and place another piece of Polenta on top.

**Be sure to purchase ORGANIC Cornmeal since other cornmeal is apt to be GMO.  And Corn Meal not Corn Starch

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