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3 Recipes for Gluten-Free Sourdough Discard

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3 yummy recipes made from gluten-free sourdough discard and 2 other gluten-free flours. Sourdough bread has a number of healthy attributes, as we likely all know from our experimentation during the Pandemic Pause.  This time around we are working with a gluten-free starter (1/4 cup of brown rice and 2 tablespoons of filtered water--tap water has chemicals that can slow down the starter).  I take out 1/2 of the starter each morning, and then feed it again. I also feed it in the evening before going to bed. The portion of starter I remove-- the "discard"-- I either put into the fridge or I use it to make something.  GLUTEN FREE SOURDOUGH FOR EVERYONE Amazon Associate The following three recipes are a great way to use up the day's discard in a delicious, gluten-free, vegan way.  Gluten-free, vegan, Lemon-Ginger Pancakes (Firefly generated)   1. Lemon-Ginger Pancakes (4 servings) Ingredients: ½ cup gluten-free sourdough discard ½ cup oat flour* ¼ cup millet flour* ½...
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Mexican Vegetable Stew Recipe (gluten-free, dairy-free, egg-free)



Mexican Vegetable Stew-- mucho gusto!
In 4-Quart Pot:
*2 C. Water
*4 cubes Organic Vegetable Bouillon
*2 Onions, sliced
*1 red Bell Pepper,chopped
*4 red Potatoes, sliced
*1 small Zucchini, diced
*2 C. cooked Pinto Beans
*2 T. Lime or Lemon Juice
*1 tsp. Cumin
*1 clove Garlic, minced
*1 tsp. Oregano
*1/2 tsp. Chipolte
*1/2 C. Cilantro, chopped
*Seasonings of Choice
BRING TO BOIL: Turn down heat to simmer 10 minutes
OPTIONAL: 1 can diced Tomatoes

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