Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD
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Mexican Vegetable Stew Recipe (gluten-free, dairy-free, egg-free)



Mexican Vegetable Stew-- mucho gusto!
In 4-Quart Pot:
*2 C. Water
*4 cubes Organic Vegetable Bouillon
*2 Onions, sliced
*1 red Bell Pepper,chopped
*4 red Potatoes, sliced
*1 small Zucchini, diced
*2 C. cooked Pinto Beans
*2 T. Lime or Lemon Juice
*1 tsp. Cumin
*1 clove Garlic, minced
*1 tsp. Oregano
*1/2 tsp. Chipolte
*1/2 C. Cilantro, chopped
*Seasonings of Choice
BRING TO BOIL: Turn down heat to simmer 10 minutes
OPTIONAL: 1 can diced Tomatoes

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