Hot Carob Drink

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  Mmmm hot carob!  Have you tried it?  If not, you might be surprised to know that it is a creamy, dreamy sweet drink-- like cocoa, but creamier and without the bitterness.  And without caffeine. And without theobromine. And, as I discovered, it helps to settle a wonky tummy (otherwise known as 'diarrhea'). Without creating the reverse 'issues' (i.e., constipation). Or, that is what it did in this household. I am not a medical practitioner, just someone looking for a possible help for a problem and finding many indications that a hot carob drink can 'do the trick'. See this article in Healthline , for example. Please check it out with your own health provider. I have baked with carob powder (muffins, cakes, cookies, bliss balls) and carob chips, but hadn't checked out the hot drink. I like it better than cocoa (hot chocolate). THE SIMPLE RECIPE FOR 1 CUP OF HOT CAROB DRINK: For one mug of hot carob: Slowly heat a cup of non-dairy milk on the stove until it

Vegan Potato Casserole (egg-free, dairy-free)





Vegan Potato Casserole - real comfort food 

*Approximately 6 Cups peeled, cooked potatoes
*Cool and DICE the potatoes with 2 Cups of Cashew Sour Cream (recipe follows):

CASHEW SOUR CREAM:
*1 C. Water
*1 C. raw Cashews
*1 T. Lemon juice
*1/2 tsp. Celtic Sea Salt
*1 T. Coconut Oil, melted over hot water

ADD TO ABOVE:
*1 c. chopped Green Onions or Chives
*2 T. Chicken-Style Seasoning (No MSG)
*Fake Bacon Baco-Bits or diced organic smoked tofu (optional)
MIX WELL, and then turn into a shallow casserole dish.
SPRINKLE on 1 or more cups Toasted Cashew pieces and seasoned Croutons
*Heat through in the oven

Comments

Anonymous said…
Bacon bits?
oops... should be "baco-bits" or "fake bacon bits" or "veggie- bacon-like bits"... this is Wyona's recipe so she meant VEGAN... heheh...

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Hot Carob Drink