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Sausage Recipes for the New Vegan

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  Giving up sausage can feel like a tough ask when you first go vegan. The savoury, spiced, satisfying chew of a sausage is something many of us grew up with and crave. The good news? Vegan sausages are surprisingly easy to make at home, and they can be just as hearty and flavourful as the real thing—without the meat. These three easy vegan sausage recipes each use a different plant-based protein: lentils, tofu, and vital wheat gluten. They're perfect for new vegans looking to recreate old favourites without sacrificing taste or texture. 1. Vegan Breakfast Sausage (Lentil-Based) Vegan Sausage Patties- Generated by Fire.fly AI These little patties are perfect for a weekend breakfast or a hearty brunch. They’re mildly sweet, spiced with sage, and made with nutritious lentils. Ingredients (makes 8 small patties): 1 cup cooked green or brown lentils ½ cup rolled oats 2 tablespoons ground flaxseed 1 tablespoon maple syrup 2 teaspoons soy sauce ½ teaspoon smoked paprika 1 teaspoon ground...
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Vegan Potato Casserole (egg-free, dairy-free)





Vegan Potato Casserole - real comfort food 

*Approximately 6 Cups peeled, cooked potatoes
*Cool and DICE the potatoes with 2 Cups of Cashew Sour Cream (recipe follows):

CASHEW SOUR CREAM:
*1 C. Water
*1 C. raw Cashews
*1 T. Lemon juice
*1/2 tsp. Celtic Sea Salt
*1 T. Coconut Oil, melted over hot water

ADD TO ABOVE:
*1 c. chopped Green Onions or Chives
*2 T. Chicken-Style Seasoning (No MSG)
*Fake Bacon Baco-Bits or diced organic smoked tofu (optional)
MIX WELL, and then turn into a shallow casserole dish.
SPRINKLE on 1 or more cups Toasted Cashew pieces and seasoned Croutons
*Heat through in the oven


Other DIY Sour Cream Recipes (Dairy Free)


Comments

Anonymous said…
Bacon bits?
October 16, 2014 at 9:52 PM
Cynthia Zirkwitz said…
oops... should be "baco-bits" or "fake bacon bits" or "veggie- bacon-like bits"... this is Wyona's recipe so she meant VEGAN... heheh...
October 16, 2014 at 11:57 PM
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