Lima Bean Casserole Recipe (Gluten-free, Egg-free, Dairy-free)

To make this delicious lima bean casserole,

IN MIXING BOWL combine:

*2 C. grated Carrots
*2 C. Celery, chopped
*1 C. Nuts, ground (Walnuts, Pecans, etc.)
*1 C. shredded Cabbage
*1 medium Onion, chopped
*2 cloves Garlic, minced
*1 Bell Pepper, chopped
**2 C. Dry Bread or Cracker Crumbs OR 2 C. Cooked Quinoa or Rice
*1 C. Cashew or Rice Milk
*2 T. Oil
*2 T.Chicken-Style Seasoning (No MSG) or 1 tsp. Cajun Seasoning
*2 C. frozen Lima Beans, unthawed

MIX and put into well-greased casserole dish

BAKE at 350F for approximately 45 minutes

**(Note from Cynthia re above recipe: if making this Gluten-Free you will want to use either GF bread crumbs (expensive) or 2 C. cooked quinoa, rice or millet-- the picture shows the casserole made with cooked quinoa.  Delicious topped with Tomato Pasta Sauce.)