Vegetable Burger Recipe (egg-free, dairy-free)





Vegetable Burger with Home-made BBQ Sauce
GRATE together:
*1 Zucchini
Home-made BBQ Sauce (Click)
*8 medium button mushrooms
*1 large Onion, chopped
*1 Carrot, chopped
*1 Potato, chopped
ADD:
*4 c. packed Whole Wheat Bread Crumbs
*1 T. Parsley
*1 tsp. Paprika
*1 tsp. granulated or minced Garlic
*1/2 tsp. Savory
*1/2 tsp. Oregano or Poultry Seasoning
*1 tsp. Salt
*1 T. Mrs. Dash Original or Cajun
MIX ALL THE ABOVE together and
LET STAND.
Mushrooms will release their moisture. If too wet to form burgers, ADD some cracker crumbs.
BAKE about 15 minutes at 450F or fry on griddle.

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