Jiggs Dinner Recipe (dairy-free, egg-free, vegan)


Plant-Based Jiggs Dinner-- so yummy!

SOAK OVERNIGHT:
*1 C. Split Green Peas with 3 C. Water in a 4-Qt. Pot (or just add frozen green peas in at the end of cooking).

NEXT DAY:
Bring Peas to a boil, lower to simmer for about 45 minutes. (Or if using frozen green peas, just add in towards the end of the simmer of the other vegetables.)

ADD:
*3 c. Cabbage, chopped
*2 Parsnip (and/or 1 medium size Turnip) and 2 Carrots, diced or sliced
*4 medium Potatoes, cut in chunks
*1 T. Mrs. Dash Original seasoning or just salt, pepper and your favorite seasonings.
*2 T. Soy Sauce or 1 T. Marmite or Savorx (optional or swap out with your brown favorite sauces such as vegan Worcestershire Sauce or vegan HP sauce (that has always been vegan-- who knew?).

AFTER SIMMERING vegetables until tender,

ADD Gluten Beef-like pieces (or Gardein or Yves plant-based product) or organic smoked tofu (as in photo above) or 2 Field sausages sliced into rounds, or other vegan faux meat or fish pieces to your liking.

Comments