Ellen White's Health Food Revolution
Cauliflower-Cashew Casserole
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| Luscious Cauliflower-Cashew Casserole |
• Add 2 coarsely grated Carrots
• Add 2 stalks Celery, finely chopped (or mushrooms, as in the photo)
In Blender, whiz the following until smooth:
- 2 C. Water,
- 1 Onion,
- ½ C. Sunflower Seed Oil
- 2 T. Chicken Style Seasoning (no MSG)
- 1 T. Mrs. Dash Original
- 2 T. Corn Starch
- 2 C. Raw Cashews
• Pour Cashew Cream over vegetables
• SPRINKLE on Dry Roasted Cashews
• BAKE at 375 F. for about 20 minutes
• SERVE with a Green Salad
Recipe & Demo by: Wyona Hertwig
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