Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD
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Broccoli-Mushroom Quiche


quiche,pie,crust,cheese,homemade,pastry,baked,meal,dish,egg,breakfast,spinach,onion,traditional,free pictures, free photos, free images, royalty free, free illustrations, public domain

ROLL out Savory Pastry ( use your recipe or Gluten-Free pastry)

LINE any pie or Quiche Pan with pastry (Recipe for vegan Barley-Rice Pastry here) or alternate recipe in video at bottom of page.

FILLING:

2 T. vegan Chicken-style Seasoning (if you are reading this recipe in advance of making it, you will save money by making a jar of your own chicken-type seasoning mix-- you will know what's in it and you can adjust the seasonings to suit your preferences and needs)

1 T. Mrs. Dash Original or Spike Seasoning

PLACE small pieces broccoli florets and thinly-sliced mushrooms
 and 1 chopped Red Bell Pepper,
1 chopped Onion onto savory pie crust.

MAKE cashew sauce: 

ADD into blender carafe and BLEND until smooth:

2 C.     Water
1/4 C.  Cashews
2 T.      Starch
1/2 tsp. Salt

COOK on Medium, stirring constantly, until thickened.
COVER and turn to LOW.  Let simmer for 5-10 minutes.

SEASON as desired.  
  • You may wish to add 2 teaspoons to 1 tablespoon of soy sauce to provide color (reduce salt to 1/4 tsp.)
  • Add 1 tablespoon nutritional yeast (not brewer's yeast) for depth of flavor.  
  • Add chicken-like seasoning to taste 
POUR cashew sauce over broccoli and mushroom mix

BAKE at 400 degrees F. about 25 minutes on the middle rack in the oven
              


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