3 Classic Thanksgiving Vegan Recipes
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3 Classic Vegan Thanksgiving Recipes all in one place! Roasted Maple-Balsalmic Brussel Sprouts, Sweet Potato Casserole and Lentil-Mushroom Loaf
If you are expecting vegan family members or guests to sit at your Thanksgiving board, you might want to include these classic vegan recipes in your menu: (About 4 servings per recipe below-- make adjustments by doubling or tripling ingredients and increasing pan size as required).
1. **Vegan Lentil & Mushroom Loaf**: Ingredients: - 1 cup cooked lentils - 1 cup chopped mushrooms - 1 onion, diced - 2 cloves garlic, minced - 1 cup breadcrumbs - 2 tablespoons ground flaxseed - 1 tablespoon soy sauce (or a non-soy product like coconut aminos or vegan Worcestershire Sauce, etc.) - 1 teaspoon dried thyme - Salt and pepper to taste Method: 1. Preheat oven to 375°F (190°C). 2. In a skillet, sauté the onion and garlic until translucent. 3. Add the mushrooms and cook for 5 more minutes. 4. In a large bowl, mix the cooked lentils, sautéed vegetables, breadcrumbs, ground flaxseed, soy sauce, thyme, salt, and pepper. 5. Press the mixture into a loaf pan and bake for 35-40 minutes, until lightly browned on top. 2. **Vegan Sweet Potato Casserole**: Ingredients: - 3 large sweet potatoes, peeled and cubed - 1 cup unsweetened almond milk - 1/4 cup maple syrup - 1 teaspoon ground cinnamon - 1/2 teaspoon ground ginger - 1/4 teaspoon ground nutmeg - 1/4 cup chopped pecans (optional) Method: 1. Preheat oven to 375°F (190°C). 2. In a large pot, cover the sweet potato cubes with water and bring to a boil. Reduce heat and simmer for 15-20 minutes, until tender. 3. Drain the sweet potatoes and mash them in a large bowl. 4. Stir in the almond milk, maple syrup, cinnamon, ginger, and nutmeg until well combined. 5. Transfer the sweet potato mixture to a baking dish and top with chopped pecans (if using). 6. Bake for 20-25 minutes, until heated through. 3. **Vegan Roasted Brussels Sprouts with Balsamic Glaze**: Ingredients: - 1 pound Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 1/4 cup balsamic vinegar - 2 tablespoons maple syrup - Salt and pepper to taste Method: 1. Preheat oven to 400°F (200°C). 2. In a large bowl, toss the Brussels sprouts with the olive oil, salt, and pepper. 3. Spread the Brussels sprouts on a baking sheet and roast for 20-25 minutes, stirring halfway, until tender and lightly browned. 4. In a small saucepan, combine the balsamic vinegar and maple syrup. Bring to a simmer and cook for 5-7 minutes, until thickened. 5. Drizzle the balsamic glaze over the roasted Brussels sprouts and toss to coat.
This makes a nce simple foundation for a classic Thanksgiving meal that has been veganized. Add in a fresh tossed green salad, hot rolls, and, if you always loved the stuffing (bread dressing) in the bird, here is a standalone vegan gluten-free stuffing recipe. How about these classic Dessert recipes: Blessings to you and those who gather at your table! |
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