Harvesting Carrots?

Harvesting Carrots?
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Sweet Potato Chili Boats




Sweet Potato Chili Boats
4 Medium Sweet Potatoes, cut in half, length-wise

Place the potato boats on baking sheet and cover with foil

BAKE at 400 degrees F. until done.  Remove from oven to cool.

Sauté 1 T. Oil,
          2 cloves Garlic, minced
          1 Onion, chopped
          1 Red Bell Pepper, chopped
          1 Green Bell Pepper, chopped
 ADD:
          1 can Black Beans
          1 C. Corn Kernels
          1/2 tsp. Chili or Cajun-type Seasoning
          2 T. Tomato Purée or Paste
MASH (gently) with a Fork:
           Insides of Sweet Potatoes (maintain skins in boat shapes)
TOP boats with Chili
SERVE with Endive or Very Green Salad        
  
        

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