Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD
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Sweet Potato Chili Boats




Sweet Potato Chili Boats

4 Medium Sweet Potatoes, cut in half, length-wise

Place the potato boats on baking sheet and cover with foil

BAKE at 400 degrees F. until done.  Remove from oven to cool.

Sauté 1 T. Oil,
          2 cloves Garlic, minced
          1 Onion, chopped
          1 Red Bell Pepper, chopped
          1 Green Bell Pepper, chopped
 ADD:
          1 can Black Beans
          1 C. Corn Kernels
          1/2 tsp. Chili or Cajun-type Seasoning
          2 T. Tomato Purée or Paste
MASH (gently) with a Fork:
           Insides of Sweet Potatoes (maintain skins in boat shapes)
TOP boats with Chili
SERVE with Endive or Very Green Salad

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