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The Post-ForksOverKnives "Glow"

on March 29, 2012

adventist christian Courtenay BC dr. neal barnard m.d. forks over knives health message plant-based nutrition vegan vegetarian veggin' out

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"Forks Over Knives" Screening in the Comox Valley

on March 12, 2012

call 250-338-5258 comox valley seventh-day adventist church Courtenay BC Filberg Centre forks over knives health documentary march 28 2012 reserve a seat

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Ice Box Fruit Cake Recipe (Egg-Free, Dairy-Free)

on December 13, 2011

Adventist cooking school cashew butter chopped nuts cinnamon cookies squares desserts coriander dates graham cracker crumbs pineapple recipe tapioca flour vegan vegetarian wyona hertwig

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Very Berry Squares (Gluten-Free, Dairy-Free, Egg-Free) Recipe

on September 14, 2011

Adventist cooking school blackberries blueberries chickpea flour cookies squares desserts gluten-free potato flour recipe rhubarb rice flour strawberries vegan vegetarian wyona hertwig

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Sunflower Seed-Cashew Mayo Recipe (Gluten-free, Vegan)

on August 04, 2011

Adventist cooking school dairy-free egg-free mayo recipe sunflower seed-cashew mayo vegan vegetarian wyona hertwig

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Avocado-Cucumber Appetizer Recipe (gluten-free, vegan)

on August 04, 2011

Adventist cooking school avocado-cucumber appetizer dairy-free egg-free recipe vegan vegetarian wyona hertwig

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Recipe for Corn-Potato Chowder (Dairy-free, Vegan, CAN be Gluten-Free)

on August 03, 2011

Adventist cooking school Corn-Potato Chowder dairy-free egg-free may contain gluten potato soup potatoes recipe Salads Soup and Appetizers vegan vegetarian wyona hertwig

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Recipe for Washington Chowder (Gluten-free, Dairy-free, Vegan)

on August 02, 2011

Adventist cooking school dairy-free egg-free gluten free potato soup potatoes recipe Salads Soup and Appetizers vegan vegetarian Washington Chowder wyona hertwig

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Sunflower-Nut Meat Balls Recipe (egg-free, dairy-free, vegan)

on August 01, 2011

"meatballs" Adventist cooking school dairy-free egg-free recipe sunflower-nut meat balls vegan vegetarian wyona hertwig

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Millet- or Quinoa- Black Bean Salad Recipe (Gluten-free, Vegan)

on July 07, 2011

Adventist cooking school dairy-free egg-free gluten-free millet-black bean salad quinoa-black bean salad recipe Salads Soup and Appetizers vegan vegetarian wyona hertwig

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Garbanzo (Chick Pea) Salad Recipes (Gluten-free, Vegan)

on July 06, 2011

Adventist cooking school chickpea salad dairy-free egg-free garbanzo salad recipe vegan vegetarian wyona hertwig

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Tofu Cheesecake Recipe (gluten-free, egg-free, dairy-free, vegan)

on July 05, 2011

Adventist cooking school dairy-free egg-free recipe tofu cheesecake vegan vegetarian wyona hertwig

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Black Bean Patties Recipe (vegan, egg-free, dairy-free)

on July 04, 2011

Adventist cooking school black bean patties dairy-free egg-free recipe vegan vegetarian wyona hertwig

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Recipe for ONION GRAVY (vegan, dairy-free)

on June 19, 2011

Adventist cooking school contains wheat dairy-free egg-free onion gravy recipe vegan vegetarian wyona hertwig

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Recipe for GOLDEN SAUCE (Gluten-free, dairy-free)

on June 17, 2011

Adventist cooking school cheese cheez dairy-free egg-free gluten-free golden sauce recipe vegan vegetarian wyona hertwig

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Recipe for SUNNY SOUR CREAM (dairy-free, gluten-free, vegan) (to top baked potatoes or use as a spread)

on June 16, 2011

Adventist cooking school dairy-free egg-free GF gluten-free recipe vegan vegetarian wyona hertwig

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This Week's Fave Recipes at VeggieSchool

Classic Seventh-Day Adventist Potluck Recipes

Discover how Adventist potlucks blend faith, food, and fellowship—with classic vegan recipes , cultural traditions, and crowd-pleasing casseroles. The Potluck as Cultural You need to understand that potlucks (or " fellowship meals ") are to Adventist Christians what a catwalk is to the fashionista. This is the place where we gather to catch up on our lives, to mingle with visitors (Adventist Christians from elsewhere) and guests (former- or non-Adventists who either dropped in on their own or were brought as a guest of a member), and to nosh down on great vegetarian and/or vegan chow. After the meal people depart to a nature walk, an afternoon service in a nursing home, a video about witnessing or a personal ministries committee meeting, etc. About 35% of Adventists worldwide are reported to be vegetarian, some eating eggs and/or dairy products ( ovo-lacto vegetarian ) and some a more strict vegan (no animal flesh or by-products). I don't have figures, but today there ar...

🎄 Christmas Chickpea-Tofu Cheesecake with Cranberry-Orange Glaze

This Christmas , bring something unexpected and totally plant-powered to the dessert table. This festive cheesecake uses the same creamy chickpea-tofu base featured in the Thanksgiving Pumpkin Spice version , as well as in our original 3-Way Cheesecake post (Lemon-Vanilla, Maple-Pecan, and Strawberry Swirl). With a bright cranberry-orange glaze and a hint of cinnamon, it’s tart, sweet, and holiday-ready. To print recipe, scroll to PRINT link on the bottom of this recipe: Crust: 🎄1 cup (100 g) almonds or walnuts 🎄1 cup (100 g) Medjool dates , pitted 🎄¼ tsp salt 🎄½ tsp ground cinnamon Filling: 🎄1 can (250 g) chickpeas 🎄1 block (400 g) firm tofu, pressed 🎄⅔ cup (160 mL) maple syrup or agave 🎄¼ cup (60 mL) lemon juice 🎄2 tsp vanilla extract 🎄Zest of 1 orange 🎄¼ cup (60 mL) coconut cream 🎄1 tbsp (15 mL) cornstarch or arrowroot Cranberry-Orange Glaze: 🎄1 cup (100 g) fresh or frozen cranberries 🎄⅓ cup (80 mL) orange juice 🎄¼ cup (60 mL) maple syrup 🎄1 tsp oran...

Blueberry-Hibiscus Latte

A blueberry hibiscus latte, sweetened with maple syrup, offers a creamy, caffeine-free burst of summer. Perfect for cozy chats or solo sips! Here is another tasty hot drink that doesn't keep you awake at night with a caffeine surge. The blueberry flavor reminds me of my BFF Linda because we went through a period of drinking blueberry tea when we met for our little world-fixing chats back in the day! Hibiscus is described as a powerhouse of nutrition. There are also a couple of cautions worth knowing about. You can read more about it here . I actually have quite a few blueberries in my freezer, so this is something I can enjoy often. I guess you could also make this latte using both hibiscus and blueberry tea, but I think most blueberry tea powders have something in them to amp up the flavor and you are probably better off using something more natural. But you get to decide! Ingredients: (about 2 servings) *1 cup fresh or frozen blueberries or 2 tablespoons dried blueberries 💚...

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