Savory Plant-Based (Vegan) Sandwich Spreads

 
A variety of recipes for delicious
 plant-based spreads using
healthy ingredients, often including
 fresh greens and vegetables.



















Easy Open Kitchen Tools

Ever wrestled with a stubborn jar lid? These easy-open kitchen tools take the strain off your hands and make cooking a pleasure again.

See Options on eBay
Sunflower Seed Mayo






🥤 Recipe and photos © 2025 Cynthia Zirkwitz | Veggie School
Please share the link, not the full recipe — thanks for supporting independent food writers!
Find more quick, healthy vegan recipes and potluck ideas at Veggie School.

Comments