Alberta Country Hash Recipe (Egg-free, Gluten-free, Dairy-free)





*6 large Potatoes, peeled and boiled large chunks
OR
*leftover boiled or baked Potatoes

SAUTE in a large skillet:
*1 T. Oil
*1 Onion, sliced
*1 Green Pepper, diced
*1 Red or Yellow Pepper, diced
*2 cloves Garlic, sliced
*1 pkg. extra-firm Tofu, diced
*1 T. Turmeric
*1/2 tsp. Savory or Sage
*1/2 tsp. Salt
*1 tsp. Cajun seasoning OR Mesquite or Chili

ADD:
Potato Chunks

HEAT enough to serve hot.

Comments

Popular posts from this blog

Pecan Nut "Meatballs" Recipe (dairy-free, egg-free)

Lentil Roast, a Healthy Choices Vegan Recipe by Dr. Darlene Blaney, PhD Nutritionist

Pumpkin "Cheesecake" - Healthy Choices Recipe by Dr. D. Blaney (Vegan)

Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free)

Quinoa Salad from Healthy Choices with Dr. Darlene Blaney (and a Bonus Quinoa Thai Salad Recipe)

Shirley's Sweet and Sour Sauce

100 Ways to Thicken Homemade Vegan Soup

Blueberry-Hibiscus Latte

Holiday Brunch Menu Ideas

Pecan Nut Roast (Vegan, No Added Oils, Gluten-Free)