Recipe for Bean Spread (Vegan) (Gluten-free)



Simple, Healthy, Delicious Bean Spread
PUT IN BLENDER:
*1 C. cooked Beans
*1/8 tsp. Sweet Basil
*dash of Garlic Powder
*1/2 tsp. Onion Salt
*Salt to taste

>Whiz Beans with enough liquid to enable blender to turn. For gravy, just add more water. Mix in seasonings. Blend together and chill.

Comments

ADRA Canada

ADRA Canada
Hunger is closer than you think.

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