Ellen White's Health Food Revolution
Recipe for Sunflower-Garbanzo Pate (Vegan) (Gluten-free)
- 1/2 C. Water
- 1/4 C. Lemon Juice
- 1/2 C. Raw Sunflower Seeds
- 1/2 C. Cooked Garbanzo Beans
- 1 T. Sunflower or Grapeseed Oil
- 1 T. Miso
- 1 T. Onion and/or Garlic Powder
- 1/2 C. Garbanzo Flour
- 1/2 C. Tapioca Flour
(OPTIONAL: 1 T. Nutritional Yeast or Seed Butter)
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