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3 Recipes for Gluten-Free Sourdough Discard

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3 yummy recipes made from gluten-free sourdough discard and 2 other gluten-free flours. Sourdough bread has a number of healthy attributes, as we likely all know from our experimentation during the Pandemic Pause.  This time around we are working with a gluten-free starter (1/4 cup of brown rice and 2 tablespoons of filtered water--tap water has chemicals that can slow down the starter).  I take out 1/2 of the starter each morning, and then feed it again. I also feed it in the evening before going to bed. The portion of starter I remove-- the "discard"-- I either put into the fridge or I use it to make something.  GLUTEN FREE SOURDOUGH FOR EVERYONE Amazon Associate The following three recipes are a great way to use up the day's discard in a delicious, gluten-free, vegan way.  Gluten-free, vegan, Lemon-Ginger Pancakes (Firefly generated)   1. Lemon-Ginger Pancakes (4 servings) Ingredients: ½ cup gluten-free sourdough discard ½ cup oat flour* ¼ cup millet flour* ½...
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Carrot Mushroom Loaf Recipe (egg-free, dairy-free)





Carrot-Mushroom Loaf smothered in Delicious Mushroom Gravy


SAUTE:
*1/4 C. oil
*2 large onions, chopped
*2 C. grated mushrooms (or fine-chopped)
ADD ABOVE TO:
*4 C. whole wheat bread crumbs or 4 C. oat flakes
*2 C. raw carrots, grated
*1 C. raw potato, grated
*2 C. raw cashews, ground or fine-chopped
*2 T. Mrs. Dash Original
*1/2 tsp. turmeric
*1 tsp. cumin
*1/2 tsp. salt
MIX WELL with 1 C. hot water
PLACE into well-greased loaf pan or silicone pan(s)
BAKE at 375F for 1 hour
SERVE with mushroom gravy (see Below)

MUSHROOM GRAVY RECIPE:

INGREDIENTS:
* 2 T. coconut oil
* 1/2 large onion, minced
*  10 regular-sized or 6 large Crimini mushrooms, sliced or chopped
*   2 cloves garlic, minced
*   2 C. mushroom broth (1-2 mushroom boullion cubes dissolved in 2 C. water)
*   1/2 tsp. dry thyme powder
*   1/2 tsp. dry rosemary powder, or ground fresh rosemary
*   1/2 tsp. dry sage powder
*   1 T.  nutritional yeast (not baking yeast! not brewer's yeast!)
*   1 tsp. apple cider vinegar OR balsamic vinegar OR fresh lemon juice
*   1 tsp. gluten-free tamari sauce
*   2 T. arrowroot starch, or tapioca starch
*  1/4 C. unflavoured non-dairy milk
*   Celtic sea salt and ground black pepper, to taste
*   Few drops of liquid smoke (optional)

METHOD:
In large saucepan or wok:
SAUTE Onion 5 - 10 minutes in coconut oil.
ADD in 1 T. of water and mushrooms, and cook 3 more minutes
ADD in Garlic, and cook one more minute
STIR IN mushroom broth, herbs, nutritional yeast, vinegar and tamari
In a cup, WHISK together starch and non-dairy, unsweetened milk until totally dissolved and smooth
ADD Slurry (starch and milk) and stir/whisk well
SIMMER, stirring, for about 15 minutes
ADD in salt, pepper, and smoke flavoring (optional) before serving over your carrot mushroom loaf.

BEAUTIFUL NON-GMO RAINBOW CARROTS 

Click on carrots to go to page in seed catalog


Disclosure: I am an affiliate with West Coast Seeds. Any purchases you make from this page will result in a small commission for me. You will not be charged anything additional. Thank you!




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