GUACAMOLE SPREAD or DRESSING Recipe (Gluten-free, vegan, nut-free)




Guacamole Spread... tomatoes can be added later, as in this photo

*2 C. Avocado (ripe)
*1 T. Lemon or Lime Juice
*1/2 tsp. Salt
*Pinch Garlic Salt
*1 hearty slice Fresh Tomato (*see alternative below)
*2 tsp. chopped Onion

Blenderize until smooth, or mash Avocado, add Salt, Garlic Salt and Lemon Juice. Chop Tomato and Onion fine and combine all ingredients.

 Chill covered to keep Avocado from turning dark. For Salad Dressing, make a thinner consistency by adding small amounts of water.


**Bread in picture is Silver Hills Gluten-Free Omega 3 Flax Bread

~ recipe by Wyona Hertwig

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