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Bible Food - The Book of Galatians

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For some strange reason, occasionally I get a whim to find out what people in the "Biblelands" would have eaten at the time of the writing of a particular piece.  Apart from the references to meat and dairy, much of what the people ate in those days, in that place, sounds like a good fit for a touring vegan.  Today we did a little dip into the Book of Galatians,  a letter (epistle) written by the apostle Paul to the Christian communities in Galatia.   Scholars date Galatians to around AD 48–55. If it was written earlier, it would be one of Paul's first letters, possibly before the Jerusalem Council (Acts 15, AD 49), which addressed the issue of Gentile converts following Jewish customs.   The main theme of the letter is justification by faith rather than adherence to the Mosaic Law. Paul strongly argues against the teaching that Gentile Christians must follow Jewish laws (like circumcision) to be saved. He defends his apostleship, emphasizes the role of grace, ...
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Cranberry Orange Bread Recipe (Healthy Choices Cooking Class)




INGREDIENTS:
  • 3 C.  Orange Juice
  • 1 T. Baking Yeast
  • 1 T. pure Lemon Juice
  • 1 T. Gluten Flour
  • 1/2 tsp. Sea Salt
  • 1 C. chopped Pecans
  • 1 C. dried Cranberries
  • 3 C. Whole Wheat Flour
  • 4 C. Spelt Flour or Unbleached White Flour (or as needed)
METHOD:
  1. Warm orange juice to above room temperature, but not hot.  Place in a mixing bowl.
  2. Sprinkle yeast into orange juice.  Wait 10 minutes, or until yeast bubbles up to the surface.
  3. Add remaining ingredients.  Add enough flour so dough is not "sticky".
  4. Cover mixing bowl with a towel and set in a warm area.  Allow dough to rise for approximately 1 hour or until double in size.
  5. Knead dough, and divide in half into a round loaf and place on a baking sheet that has been prepared using a non-stick spray.
  6. Cover loaves again in a clean dish towel and let stand 20 minutes or until double in size.
  7. Bake at 350 degrees F for 30 minutes or until golden brown on top.
  8. Cool bread on racks.
*These loaves freeze well. Makes 2 loaves.  See: Darlene's Bread-Making Tips


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