MOST RECENT POST...

3 Recipes for Gluten-Free Sourdough Discard

Image
3 yummy recipes made from gluten-free sourdough discard and 2 other gluten-free flours. Sourdough bread has a number of healthy attributes, as we likely all know from our experimentation during the Pandemic Pause.  This time around we are working with a gluten-free starter (1/4 cup of brown rice and 2 tablespoons of filtered water--tap water has chemicals that can slow down the starter).  I take out 1/2 of the starter each morning, and then feed it again. I also feed it in the evening before going to bed. The portion of starter I remove-- the "discard"-- I either put into the fridge or I use it to make something.  GLUTEN FREE SOURDOUGH FOR EVERYONE Amazon Associate The following three recipes are a great way to use up the day's discard in a delicious, gluten-free, vegan way.  Gluten-free, vegan, Lemon-Ginger Pancakes (Firefly generated)   1. Lemon-Ginger Pancakes (4 servings) Ingredients: ½ cup gluten-free sourdough discard ½ cup oat flour* ¼ cup millet flour* ½...

"Sham Chowder" Mushroom Soup Recipe (egg-free, dairy-free)




"Sham" Chowder- tastes better than the 'real' thing... and healthier too


INGREDIENTS


SAUTE in 2 Quart pan in 2 T. Oil:
*4 large Oyster Mushrooms, sliced
*1 medium Onion, chopped
*2 cloves Garlic, minced

ADD:
*1 Quart Water and 2 cubes Low Sodium Bouillon 
*1 C. chopped Celery
*3 Potatoes, diced

SIMMER for 10 mintues and ADD:

*1 T. Mrs. Dash Original

ADD:
*2 C. Cashew or Almond Cream (2 C. Water + 1 C. Cashews or Almonds blended)

*Salt to taste

For a New England flavor, add Simulated Bacon Bits.

Comments

Popular posts from this blog

5 Recipes for 5-Ingredient Vegan Meatballs

Pecan Nut "Meatballs" Recipe (dairy-free, egg-free)

Oat-Nut-Potato Patties Recipe (egg-free, dairy-free)

7 Easy 7-Ingredient Vegan Instant Pot Recipes

Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free)

Pumpkin "Cheesecake" - Healthy Choices Recipe by Dr. D. Blaney (Vegan)

Quinoa Salad from Healthy Choices with Dr. Darlene Blaney (and a Bonus Quinoa Thai Salad Recipe)

Shirley's Sweet and Sour Sauce

Pecan Nut Roast (Vegan, No Added Oils, Gluten-Free)

5 Recipes for 5-Ingredient Vegan Pasta Sauce