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Bible Food - The Book of Galatians

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For some strange reason, occasionally I get a whim to find out what people in the "Biblelands" would have eaten at the time of the writing of a particular piece.  Apart from the references to meat and dairy, much of what the people ate in those days, in that place, sounds like a good fit for a touring vegan.  Today we did a little dip into the Book of Galatians,  a letter (epistle) written by the apostle Paul to the Christian communities in Galatia.   Scholars date Galatians to around AD 48–55. If it was written earlier, it would be one of Paul's first letters, possibly before the Jerusalem Council (Acts 15, AD 49), which addressed the issue of Gentile converts following Jewish customs.   The main theme of the letter is justification by faith rather than adherence to the Mosaic Law. Paul strongly argues against the teaching that Gentile Christians must follow Jewish laws (like circumcision) to be saved. He defends his apostleship, emphasizes the role of grace, ...
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Shirley's Thai Peanut Sauce Recipe




Here is another one of Elder Shirley Gong's splendid sauces: Thai Peanut Sauce.  Easy to make and delicious!  This recipe makes about 2 Cups of Peanut Sauce, or 16 servings. Wonderful for a special family gathering or a potluck!

The peanut has suffered with some pretty negative attacks over the years, the worst being that it is a harmful food that causes cancer.  A number of scientific studies have since disproved this smear campaign and shown that the opposite is actually true. While peanuts are calorically dense legumes, they contain what we now label "good fats" and there are indicators that a diet with moderate peanut consumption is actually slimming! Too, Dr. Michael Greger of Nutrition.com points out in this short video a recent study shows that the lowly peanut has cancer-fighting qualities almost right up there with the big guy tree nuts: walnuts and  pecans. And no one is disputing the deliciousness of peanut butter.

Now on with the delicious recipe:

INGREDIENTS:

1 - 1 1/2 C. Creamy Peanut Butter
1-  2       C. Coconut Milk or Hot Water
3 T. each of Lemon or Lime Juice, Soy Sauce (or Tamari)
1 T. each of Minced Ginger Root, Honey
3 Cloves of Garlic, Minced
(Optional) 1/4 C. chopped Fresh Cilantro, 1 T. Hot Sauce 

METHOD:
  1. Bring Water or Coconut Milk to a boil and then add Ginger and Garlic
  2. Simmer above for 5 minutes to let the flavour blend
  3. Mix in the Peanut Butter, Lemon Juice, Soy Sauce, Honey, Hot Sauce
  4. Simmer until the Peanut Butter dissolves and Sauce thickens
  5. Mix in Cilantro just before serving

Use this delicious sauce over rice, quinoa, steamed or stir-fried greens and other vegetables, and, of course, noodles!



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