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Here is another one of Elder Shirley Gong's splendid sauces: Thai Peanut Sauce. Easy to make and delicious! This recipe makes about 2 Cups of Peanut Sauce, or 16 servings. Wonderful for a special family gathering or a potluck!
The peanut has suffered with some pretty negative attacks on its nutritional profile over the years, the worst being that it is a harmful food that causes cancer. A number of scientific studies have since disproved this smear campaign and shown that the opposite is actually true. While peanuts are calorically dense legumes, they contain what we now label "good fats" and there are indicators that a diet with moderate peanut consumption is actually slimming! Too, Dr. Michael Greger of Nutrition.com points out in this short video a recent study shows that the lowly peanut has cancer-fighting qualities almost right up there with the big guy tree nuts: walnuts and pecans. And no one is disputing the deliciousness of peanut butter.
Now on with the delicious recipe:
INGREDIENTS:
1 - 1 1/2 C. Creamy Peanut Butter
1- 2 C. Coconut Milk or Hot Water
3 T. each of Lemon or Lime Juice, Soy Sauce (or Tamari)
1 T. each of Minced Ginger Root, Honey
3 Cloves of Garlic, Minced
(Optional) 1/4 C. chopped Fresh Cilantro, 1 T. Hot Sauce
METHOD:
Bring Water or Coconut Milk to a boil, and then add Ginger and Garlic
Simmer above for 5 minutes to let the flavour blend
Mix in the Peanut Butter, Lemon Juice, Soy Sauce, Honey, and Hot Sauce
Simmer until the Peanut Butter dissolves and the sauce thickens
Mix in Cilantro just before serving
Use this delicious sauce over rice, quinoa, steamed or stir-fried greens and other vegetables, and, of course, noodles!
peanut butter peanut butter protein powder peanut butter powder peanut butter CRUNCHY peanut butter
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Other Peanut Butter Recipes on Veggie School:
🥜🥜🥜🥜🥜🥜🥜🥜🥜🥜Whole Wheat Raisin-Peanut Butter Bread Recipe
George Washington Carver, Adventists, and the Roots of Plant-Based Eating
Holy Spread! Adventists and their Enduring Love of Peanut Butter
Peanut Hoisin Dipping Sauce for Vietnamese Fresh Spring Rolls
Vegan Oriental Sauce for Hawaiian Haystacks
Spicy Peanut Suace for over Pho Noodles
Peanut Butter-Carob-Energy Balls
🥤 Recipe and photos © 2026 Cynthia Zirkwitz | Veggie School
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Find more quick, healthy vegan recipes and potluck ideas at Veggie School.
CONDIMENTS sauce cream
Port Alberni Adventist Church
Shirley Gong
Shirley's Sauces
Thai Peanut Sauce
vegetarian
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