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Bible Food - The Book of Galatians

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For some strange reason, occasionally I get a whim to find out what people in the "Biblelands" would have eaten at the time of the writing of a particular piece.  Apart from the references to meat and dairy, much of what the people ate in those days, in that place, sounds like a good fit for a touring vegan.  Today we did a little dip into the Book of Galatians,  a letter (epistle) written by the apostle Paul to the Christian communities in Galatia.   Scholars date Galatians to around AD 48–55. If it was written earlier, it would be one of Paul's first letters, possibly before the Jerusalem Council (Acts 15, AD 49), which addressed the issue of Gentile converts following Jewish customs.   The main theme of the letter is justification by faith rather than adherence to the Mosaic Law. Paul strongly argues against the teaching that Gentile Christians must follow Jewish laws (like circumcision) to be saved. He defends his apostleship, emphasizes the role of grace, ...
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Greek Bean Bake Recipe (Gluten-free, egg-free, dairy-free)



Greek Bean Bake- Lentils and Pintos over Sweet Potatoes in this particular dinner (above).
SAUTE in 2 T. Olive Oil:
*3 cloves Garlic, minced
*1 Onion, chopped
*1 red or yellow Bell Pepper, chopped
*1 C. sliced Mushrooms
ADD:
*1 C. Vegetable Stock or Water and Bouillon Cube
*Juice of 1 Lemon
*2 T. Tomato Paste
*1 tsp. Oregano
*2 C. cooked Kidney Beans (or other beans)
*1/2 C. pitted Olives
*1 C. Zucchini, diced OR 1 C. Eggplant, sliced and diced
*Salt and Pepper to taste
BAKE in shallow dish at 375F about 15 minutes until heated through
TOP with fresh chopped Parsley
SERVE on rice, sweet potatoes, toasted buns or crusty bread

          BC's Sunshine Coast!  You probably can too!  See the article here that describes

          how to do that:  GROW YOUR OWN SWEET POTATOES

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