CRACKED WHEAT FLOUR:
GRIND 2 cups of Wheat berries in high-speed blender
IN MIXING BOWL:
POUR 3 cups Boiling Water over the Cracked Wheat Flour
ADD:
*1/4 C. Brown Sugar
*1/2 C. Oil
*1 tsp. Salt
WHEN LUKEWARM, ADD:
*2 T. Granular Yeast dissolved in 1/2 C. Warm Water and 1 T. Sugar
When bubbly, STIR IN:
*5 C. All-purpose Flour, 1 cup at a time
TURN OUT onto floured board and knead until smooth.
LET RISE until double in bulk.
PUNCH DOWN and shape into loaves.
Put onto a well-greased cookie sheet or shallow pans.
OIL tops.
LET RISE AGAIN until approximately double in size.
BAKE at 400F for about 45 minutes.
A good demonstration of how to knead whole wheat bread:
Other Bread Recipes:
Millet-Honey-Nut Bread Recipe by Wyona Hertwig, Master BakerMulti-Grain Sunflower Seed Mineral Bread Recipe, by Wyona Hertwig, Master Baker
Grandma's Health Bread Recipe (Adventist Cooking School)
Mediterranean Pocket Bread Recipe (Adventist Cooking School)
🥤 Recipe and photos © 2026 Cynthia Zirkwitz | Veggie School
Please share the link, not the full recipe — thanks for supporting independent food writers!
Find more quick, healthy vegan recipes and potluck ideas at Veggie School.
Comments