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Bible Food - The Book of Galatians

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For some strange reason, occasionally I get a whim to find out what people in the "Biblelands" would have eaten at the time of the writing of a particular piece.  Apart from the references to meat and dairy, much of what the people ate in those days, in that place, sounds like a good fit for a touring vegan.  Today we did a little dip into the Book of Galatians,  a letter (epistle) written by the apostle Paul to the Christian communities in Galatia.   Scholars date Galatians to around AD 48–55. If it was written earlier, it would be one of Paul's first letters, possibly before the Jerusalem Council (Acts 15, AD 49), which addressed the issue of Gentile converts following Jewish customs.   The main theme of the letter is justification by faith rather than adherence to the Mosaic Law. Paul strongly argues against the teaching that Gentile Christians must follow Jewish laws (like circumcision) to be saved. He defends his apostleship, emphasizes the role of grace, ...
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Pecan Fiber Fruit Cookies Recipe (Dairy-free, Egg-free)



These delicious Pccan Fiber-Fruit cookies are the best treat food that also works to keep you healthy. When you bake these beauties, you know exactly what you are getting.

Pecans are particularly tasty in cookies! And did you know that pecans are at the top of the health chart with walnuts in working to prevent some cancers? I was so thrilled to find this out, because pecans are my favourite nut-- well, next to my health nut husband. Watch this short video where Dr. Michael Greger of NutritionFacts.org explains what scientific studies show to be the health benefits of the pecan in staving off cancer! 

SOAK overnight:
1 C steel-cut Oats in 1/2 C. warm Water
(use gluten-free oats if you are sensitive to gluten)

BLEND together the following:
1 large Apple with peeled and quartered
1/4 C. Water
1/4 C. Lemon Juice
1/2 C.  Seed Oil

DRY INGREDIENTS:

MIX in large bowl:

1 C. ground Pecans 
2 T. Egg Replacer
1/2 C. Whole Wheat Flour
2-4 T. Brown Sugar or 1/4 cup Coconut Sugar
1 T. Cinnamon
Pinch Coriander, 
Pinch Nutmeg or Allspice

ADD:
2 C. assorted pre-soaked dry fruit pieces such as Dates, Raisins, Apricots, Prunes, Figs, chopped

ADD:
Pre-soaked Oats and Wet Mixture

MIX WELL and 

DROP by the teaspoonful onto well-greased cookie sheet

BAKE at 375F for 20 minutes on top rack in oven

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