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Bible Food - The Book of Galatians

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For some strange reason, occasionally I get a whim to find out what people in the "Biblelands" would have eaten at the time of the writing of a particular piece.  Apart from the references to meat and dairy, much of what the people ate in those days, in that place, sounds like a good fit for a touring vegan.  Today we did a little dip into the Book of Galatians,  a letter (epistle) written by the apostle Paul to the Christian communities in Galatia.   Scholars date Galatians to around AD 48–55. If it was written earlier, it would be one of Paul's first letters, possibly before the Jerusalem Council (Acts 15, AD 49), which addressed the issue of Gentile converts following Jewish customs.   The main theme of the letter is justification by faith rather than adherence to the Mosaic Law. Paul strongly argues against the teaching that Gentile Christians must follow Jewish laws (like circumcision) to be saved. He defends his apostleship, emphasizes the role of grace, ...
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ANOTHER Melty Cheez Recipe (Vegan, Egg-free, Dairy-free, Gluten-Free)




There are already several recipes for Vegan Cheez recipes on this site, each a little different from the other, so why another one?  Well, I was thinking about my fave store-bought vegan cheese (Daiya brand) and recall that its main ingredient is tapioca starch.  I thought I could make a pretty nice melty cheese with that in mind, and I did!  Here is a picture of the ingredients:

1. In a pot on medium heat, measure in the following and whisk together for about 30 seconds or so:

  • 4 T. Coconut Oil
  • 5 T. Tapioca Flour/Starch

2. Slowly add in:

  • 2 1/2 C. non-dairy Mylk (I used the Coconut-Almond Milk Combo)

3. When the mix is blended and bubbly, turn the heat down to low and whisk in the following:

  • 2 T. , rounded, Nutritional Yeast
  • 1 T. Garlic Powder
  • 1/2 tsp. Celtic Sea Salt
  • 1/2 tsp. Dijon Mustard
  • 1 T. fresh Lemon Juice
  • 1/2 tsp. Turmeric
  • 1 T. Almond Butter
Blend until smooth -- it will thicken even more as it cools.

You could well add chopped chillies to this recipe to make a great nacho sauce.

I also added more Celtic Sea Salt and a turn of black pepper to amp up the flavour a little at the end.
Another Melty Cheez: Thick and Yummy
Other Cheesy Sauce or Spread Recipes in this Blog include:

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