Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD
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Vegan Turmeric Latté Recipe


This is such a soothing and healthy drink to have a little while before bedtime.  I have begun to use the fresh organic Turmeric root that our local health store, Edible Island, carries, but the recipe is written for the dry ground turmeric, so you have your choice.  I would suggest plastic gloves to handle turmeric-- I had a thumb nail that was fluorescent yellow for a day after my first venture (in spite of lots of scrubbing). This drink has anti-inflammatory and immune-boosting properties! 

VEGAN TURMERIC LATTE RECIPE

INGREDIENTS:
  • 1 Cup   Unsweetened Almond Milk
  • 1/2 Cup Full-Fat Coconut Milk
  • 1 Tbsp.  Coconut Oil
  • Optional: 2 Tbsp. Protein Powder (boost for those with poor appetites)
  • 2 Cardamom Pods, crushed open
  • 1 1/2 tsp. powdered Turmeric (or 1 Tbsp grated fresh Turmeric)
  • 1 tsp. Ceylon Cinnamon
  • 1/2 tsp. powdered Ginger or 1 tsp. fresh Ginger, sliced thin
  • Optional: 1 Tbsp. Honey
Whisk all ingredients over Medium Heat for 5-10 minutes, strain, and serve.  

(Alert: If you have not used coconut oil previously, you might expect a slightly laxative effect-- some constipated folks use it for this purpose).





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