Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD

Fresh V8-ish Juice (Vegan, Gluten-Free)






If you ever wondered how to use all that arugula to best effect:

Put the following through your Juicer or Blend Up In Your Blender:
*Small Basket of Grape or Cherry Tomatoes (very ripe)
*6 Stalks Celery, cut in 1/4s
*4 Carrots
*Handful of Spinach
*1/3 Bunch of Cilantro
*Handful of Arugula
*2 Cloves Garlic
*2 Lemons, peeled and seeded
If using a Nut Mylk/Juice Bag to strain the juice, do that into a large pitcher. Pour Juice back into Blender.

  ADD:

*1 T. Olive Oil
*1 T. Raw Honey
*Celtic Sea Salt and freshly ground Black Pepper to taste

Blend until slightly emulsified (20 seconds). Pour into glasses and add a grating of Pepper (to taste)

-Recipe and Demo by Cynthia


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